This coconut flour pizza crust is the best gluten-free and keto crust I’ve ever tried. It’s soft and tasty, and sturdy enough to hold with your hands.
You make it in two stages. First, you mix the crust ingredients and bake them. Once you have your crust, you can top it and return it to the oven to melt the cheese.
This is the best gluten-free and keto pizza crust I've ever tried. It's soft, but not too soft, so you can easily hold it with your hands. But the best part: it's delicious! The seasonings mask the inherent sweetness of the coconut. So the result is a pleasantly savory crust that goes wonderfully with the toppings.
Keto Pizza Crust Recipe With Almond Flour
I've been wondering about using coconut flour to make pizza crust for a while now. But I assumed it wouldn't work since coconut flour is quite sweet. I finally decided to give it a try, and I am so glad that I did!
You'll only need a few ingredients to make this tasty low-carb pizza crust. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:
Making this coconut flour pizza crust is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps:
Coconut Flour Pizza Crust » Leelalicious
Prepare your pans. Line two pizza pans with parchment paper circles and spray them with olive oil. You can also make these pizzas side by side on a single, large baking sheet. Or just make one large rectangular pizza!
Mix the crust ingredients. In a large bowl, mix the crust ingredients in the order listed. Allow the mixture to rest and thicken for a couple of minutes. This will allow the coconut flour to soak up the liquid.
Shape the crusts. Using a rubber spatula, transfer half of the mixture into each of the prepared pans. Use a spatula to spread it out evenly into an 8-inch circle.
Paleo Pizza Crust
Top the pizzas. Remove the pizzas from the oven. Spread each pizza with half the pizza sauce, sprinkle with half the shredded mozzarella, and add any other toppings you like. Return the pizzas to the oven and bake them until the cheese is melted and the crust is golden brown, about 5 minutes.
When it comes to toppings, you can use whatever you like. The only caveat: this crust is more delicate than a traditional crust, so try not to pile too many toppings on your pizza.
It's not, but it's close. My favorite thing about this crust is that it's so similar to a real doughy crust. It's not exactly the same, of course. But it's truly the closest I was able to find while keeping carbs in check.
Keto Pizza (best Low Carb Crust!)
Both have their place in low-carb and gluten-free baking. It's more challenging to work with coconut flour because it's extremely absorbent, which can be drying. But if you add enough eggs and liquids, that's not really an issue.
When it comes to pizza, although I have a good recipe for almond flour pizza crust, I actually prefer the one made with coconut flour. I find that it's closer in texture to a traditional crust.
It can be OK if you use a low-carb crust made with cauliflower, almond flour, or coconut flour. There are also keto crusts made with ground beef or with shredded cooked chicken.
Cauliflower Pizza Crust
I like to serve this pizza with the simplest side salad. Good options include arugula salad, tomato salad, and cucumber salad. It's also good with a side of steamed broccoli or microwave broccoli.
If you'd like to recreate a pizza takeout experience, you can also serve this pizza with baked wings or buffalo wings, fresh-cut veggies, and blue cheese dressing.
You can keep the leftovers, although they won't be as good as when made fresh. Keep them in the fridge, in an airtight container, for up to 4 days.
First Time Keto Pizza! (made With Coconut Flour)
It's best to reheat them in a low oven (250°F) or in a toaster oven on a low setting, although the microwave will also work in a pinch.
This coconut flour pizza crust is the best keto crust I’ve ever tried. It’s soft and tasty, and it's sturdy enough to hold with your hands.
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Almond Flour Pizza Crust (2 Ways!) (2 Ways!)
Serving: 1 pizza | Calories: 507 kcal | Carbohydrates: 16 g | Protein: 36 g | Fat: 33 g | Saturated Fat: 14 g | Sodium: 867 mg | Fiber: 6 g | Sugar: 6 g
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Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.
How To Make Fat Head Pizza Crust (keto)
Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.Coconut Flour Pizza Crust is incredibly delicious and the perfect base for all your favorite toppings. Pizza is one of the most popular dinner ideas for families everywhere. You can enjoy this coconut pizza crust recipe that happens to be low carb, keto, gluten-free, and grain-free without all the guilt.
Some of the best nights include a homemade pizza recipe! This keto coconut flour pizza crust is perfect for our family (especially because I have one daughter with a nut allergy so we can't all eat almond flour pizza crust), and we can top it with anything we want. A lot of times, we will have a special movie night or game night, and pizza is always front and center!
What I love about this coconut flour pizza dough is that it keeps you satisfied without making you feel overly heavy. It’s great to eat a couple of pieces of pizza and feel full, satisfied, and glad you made it. It has only 3 net carbs per slice!
Easy Keto Pizza Recipe (video)
No matter what you put on your pizza, it will be finger-licking good, and a large part is thanks to the amazing easy keto coconut flour pizza crust. I think you will enjoy how simple it is to make.
Second Step: Add the mozzarella cheese and 2 ounces of the cream cheese to a microwave-safe bowl. Heat it for one minute in the microwave, then stir and warm it for 30 more seconds. Stir the cheese again, and it should appear to be melted. Microwave it for 30 more seconds, and it should appear to look like cheese fondue.
Expert Tip: This is what the cheese should look like anytime you make a fathead dough whether you are using almond flour, coconut flour, or both.
Keto Chicken Crust Pizza
Third Step: Add in the egg and coconut flour. Then dump the entire crust mixture onto wax paper and knead it by hand. Keep kneading until it’s well incorporated.
NOTE: You can also knead the dough in a food processor with a dough blade if you don’t want to do it by hand.
Fourth Step: Place the dough ball on a baking sheet drizzled with olive oil. Use your hands to press it into a large circle. Keeping your hands wet will prevent it from sticking.
Step By Step Tutorial: Keto Cauliflower Pizza Crust Recipe
Sixth Step: Remove the coconut flour crust from the oven and add all your favorite toppings. Bake for 5-10 more minutes or until it’s melted and bubbly.
You can literally top this coconut flour pizza crust with almost anything you want. Here are a few ideas that you may enjoy:
Yes, it’s very important to pre-bake the pizza crust before adding toppings. This gives the crust time to cook properly and have a more crispy texture. If you add all the toppings at the beginning, the crust isn’t going to cook as quickly or evenly. So, definitely don’t skip this part because it is very important. If it's getting too hot out to turn on the oven try thisLow Carb Pizza in a Skillet.
Coconut Flour Pizza Crust (keto Fathead Dough)
Yes! This homemade pizza crust tastes wonderful and very similar to traditional crusts. Now, it’s not identical, but without a doubt, it tastes very good. The texture is soft, chewy, and fantastic for housing all the incredible toppings.
I know some worry because coconut flour is sweet, but as a crust, with the addition of garlic powder, onion powder, and your toppings, you don’t even notice any sweetness. It tastes delicious and is great because it’s not loaded with carbs like traditional recipes.
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