I’d like to personally guarantee this cast iron pizza will be one of the best homemade pizzas you’ve ever made. And for a pizza made with Greek yogurt pizza dough, that’s really saying something!
Seriously, the crust is crispy golden brown with just the right amount of chew around the edges of the crust. I’ve included instructions in the recipe for a veggie pizza, but you can take this cast iron pizza crust and run with it in any direction you choose.
Okay, this technically isn’t the classic 2-ingredient pizza dough because I’ve added a pinch of salt and garlic powder. But at its core, the pizza dough is made from good ol’ all purpose flour and fat free Greek yogurt.
Greek Yogurt Pizza Crust
Unlike my monkey bread pizookie, you don’t have to worry as much about overworking the dough since this is a thin crust pizza. Though if you just mix it to death, your crust might be a little chewy.
Regardless of mixing method, aim to leave the dough a little crumbly and finish bringing everything together with your hands. You should be able to easily handle the dough. If not, your ingredient measurements are probably off somewhere. Get a food scale!
For this cast iron pizza, the dough will roughly go all the way to the pan’s edges. So use that for size reference when forming your pizza dough.
High Protein Greek Yogurt Pizza Crust
I use my knuckles/hands to stretch the dough, but you could use a rolling pin if you wanted. You could also get fancy and toss that baby around in the air!
1. Fully heat the oil before adding the 2 ingredient pizza dough. Otherwise, you may have some trouble getting a crispy crust.
2. Have all your toppings prepped and ready to go before you put the dough in the skillet. You don’t want to be scrambling to prep ingredients while your crust is cooking.
Gluten Free Greek Yogurt Pizza Crust
3. If you feel confident, tilting the pan a few times during the first few minutes allows some oil to run up the edges of the dough, creating an extra crispy outer shell. Yum!
4. I like adding some of the shredded cheese early to melt and prevent a protective barrier between the dough and pizza sauce.
5. Cook over medium-low heat. The total time in the skillet should be around 8-10 minutes before finishing in the oven. And the crust should start to turn golden brown on the bottom before going in the oven.
Two Ingredient Pizza Dough
6. Check on the bottom of the crust often. If you notice it’s getting a little too golden brown, reduce the heat or even remove from the heat. This is especially important if it’s your first time making a cast iron pizza. Every stovetop is different and you don’t want to burn the bottom in spots like I do in the video tutorial for this recipe! 😉
The final few minutes in a hot oven fully melt the cheese, remove any excess moisture from the toppings, and let all the flavors get to know one another. I wouldn’t recommend skipping the oven but if you’re absolutely against it, you could try flipping the crust in the skillet after a few minutes before adding the toppings.
That way both sides cook and develop some crust. You could cover the skillet with a baking tray at the end to trap heat and finish melting the cheese.
Cauliflower Pizza With Greek Yogurt Pesto & Grilled Veggies
I’ve had readers use other types of oven-safe skillets successfully. You could also use my air fryer pizza recipe and healthier cheesy garlic air fryer bread as a guide to air frying. Or you could throw your crust on a pizza stone or baking sheet and go oven baked like my low calorie pepperoni pizza.
One of the best tips I can give for recipe questions would be to join my free Facebook group and search the group for pizza. I’d bet there are hundreds of posts about this recipe at this point.
You’re welcome to use any topping combo you like for your own cast iron pizza. The recipe is a straightforward pepperoni pizza base, but you could add all kinds of things.
Gluten Free Pizza Recipe
I have a pulled pork pizza recipe, pizza with buffalo chicken dip, an everything bagel breakfast pizza, and another biscuit pizza crustthat you could definitely throw in a cast iron skillet. You get the point—the world is your anchovy. And again, my Facebook group is an awesome place to get topping ideas.
While this recipe might look long, I feel I’ve over explained in hopes of thwarting any issues up front. I promise it’s really easy to make!
Out all the details. When you make this cast iron pizza, let me know if it’s one of the best homemade pizzas you’ve ever made. Take a photo and tag me on Instagram @mason_woodruff or join the conversation in the Facebook group!
Flatbread Pizza With Dukkah, Carrots And Vegan Yogurt
I've switched to using avocado oil and it comes out even better! The high smoke point of avocado oil results in the perfect crust. If you have fresh garden tomatoes, crush them (add tomatoes to boiling water for 30 seconds, put in an ice bath, peel skin once they are cooler, mash up, cook for about 5 minutes on a low simmer), add your favorite spices and use that as your sauce. You will NOT regret it. That's how many NY style pizza restaurants make their pizza sauce.
Has anyone ever tried this in an Ooni pizza oven? Or do you have another crust variation you would recommend for that? Thanks!
AMAZING Recipe!!!! Turned out absolutely perfectly. I love how the weights are listed so i could do the math and scale the recipe back a hair to fit my 10inch skillet. I ate the whole pizza. who the heck can have just one slice. lol Cheat day :)
Salad Pizza With Ranch
Pizza SLAPS with a cold white claw! I also have put some of the dip recipes on top of the pizza and has turned out amazing.
I made these for my husband who is a pizza junkie and he LOVED it! When I told him it was made with Greek yogurt, he didn’t believe me. I’ve always loved this recipe because I can have that pizza craving with a lot better macros. And he enjoys it too! The cast iron makes it so crispy and delicious!A few years ago, I met Biz of My Bizzy Kitchen in our hometown of Oak Park, Illinois. We ate burgers and talked for hours. It was perfect. Biz is a total HOOT and her blog is wildly successful. She doesn’t know it yet, but I want her to be a guest on our podcast someday soon. Biz, what do you say? 🙂
Biz is also a type 1 diabetic and Weight Watcher and so she’s always putting our recipes that are total stunners and healthy, too. And as a lover of pizza, I shouldn’t be surprised she came out with a pizza crust sensation that is buzzy about all over the internet. AND it uses Greek yogurt! So fun.
Greek Pizza Recipe (with Yogurt And Olive Oil Dough)
Just like Biz, Mark and the girls LOVE pizza – and me, too. Everyone loves pizza! I picked up Shea from afterschool care the day of her Easter party at school and I was told that she probably wouldn’t be hungry for dinner – she had had 2 slices of leftover pizza from the party at lunch for snack that afternoon. GEE, PEOPLE. Who’s in charge here? Of course she wants pizza for snack. #annoyed
It’s comfort, it’s simple, and it’s delicious…versatile, too. Not a SNACK, but a meal to be served alongside a vegetable, people. This particular night, I served our salad with a homemade Caesar salad. Piper proceeded to eat THREE BOWLS of salad before even touching her pizza.
Shea? Shea is basically her father – sleeps a lot and lives for pizza. Pepperoni pizza. We were sure to sneak on some bell pepper slices because it makes us feel like we’re doing our job.
Csf Yogurt Pizza Crust
This dough was quick and easy to come together and just take my advice – double the recipe. Pizza dough is not difficult to make, but when you get your hands dirty kneading dough, might as well plan ahead. You’ll love this dough, friends!
It's confusing trying to be healthy! Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. I promise, you may even come to like it!Amazingly tender and fast, this Greek Yogurt Pizza Dough is the easiest pizza dough ever. There’s no yeast, so it doesn’t need time to rise, and yet it bakes up perfectly. Use for personal pizzas, a big pizza to share, or pizza rolls.
We are always looking for easy pizza recipes, and this dough recipe is officially our new favorite. It’s made with a base of Greek yogurt for moisture and protein and comes together so darn fast. You don’t have to wait for it to rise since there’s no yeast, which means you can make the meal in just about 20 minutes. And it bakes up super tender, with slightly crisp edges.
Easiest Whole Wheat Pizza
I also love this as a seriously easy way to offer a protein- and calcium-rich meal to the
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