This spinach and feta pizza is a tasty and healthy gourmet pizza recipe. A creamy béchamel white pizza sauce base topped with fresh spinach, onions, feta, mozzarella and toasted pine nuts for an extra crunch.
It is always easy to customize pizza recipes by adding in extra ingredients. Here are some ingredients that would go well with this spinach and feta pizza:
Step 1: Heat the olive oil on a medium nonstick skillet. Once hot, add the onions and cook for 3 to 4 minutes until soft and translucent.
Artichoke Spinach Tomato And Feta Pizza
Step 2: Add in the garlic and cook for another minute until fragrant. Then, add in the spinach and cook until wilted. Set aside for now.
Step 3: Heat the pine nuts on a nonstick skillet over medium heat. Stir occasionally. Heat for 4-8 minutes until golden, fragrant and toasted. Remove and set aside.
Step 4: In a separate nonstick skillet, melt the butter. Add the flour and whisk to create a paste. Then, add in the milk, nutmeg and salt. Whisk until smooth. Continue to heat for about 5 minutes, stirring occasionally until the sauce thickens up. Once it coats the back of a spoon, remove it from the stove.
Spinach Feta Pan Pizza
Step 5: Add a thin layer of bechamel sauce on the base of pizza dough. Next, spread the mozzarella cheese evenly on top.
Step 6: Then, add the cooked spinach, feta and pine nuts. Bake for 10 to 14 minutes at 425F until the crust is golden.
Yes. Cooking the spinach first allows it to infuse with the garlic and onion flavors. It also wilts the spinach, decreasing the volume significantly so it can all fit on the pizza.
White Pizza With Spinach And Garlic » Wheat By The Wayside
Store leftover béchamel sauce in an airtight container in the fridge for up to 2 to 3 days. Bechamel sauce can be used for many recipes, including lasagna, baked pasta, savory crepes or scalloped potatoes.
This spinach and feta pizza is a tasty and healthy gourmet pizza recipe. A creamy béchamel sauce topped with fresh spinach, onions, feta, mozzarella and toasted pine nuts for an extra crunch.Cast iron pan pizza makes the best crunchy pizza crust ever! With a delicious spinach and feta topping, this pizza with mediterranean flavors makes a satisfying dish.
With this recipe you can make pizza that tastes and looks professional in your good old cast iron skillet. The crust is AMAZING and tastes like it came out of a wood fired oven.
Caramelized Onion, Mushroom, Feta And Spinach Pizza With White Sauce
I top that with an equally amazing spinach and feta filling made in a Mediterranean style. The end result is that it tastes like a spinach pie. Except that it is a lot easier and lighter.
Chicago style pizzas are a nice change to the routine, but this recipe is real easy and you only need one pan to make it. Call it deep dish pizza or pizza pie, this one will become your go-to recipe for a quick fix.
I love cast iron skillet and use it almost everyday to turn out our family favorites such as seared cod fish and zucchini frittata. It is one piece of equipment that is so versatile and a must-have around the kitchen.
Spinach & Feta White Pizza
Bread flour, Dry yeast, Spinach, Green Onions, Garlic, Dried herbs, Feta Cheese, Cheddar Cheese, Parmesan Cheese, Red Pepper Flakes, Salt, Olive oil
This is a one pan dish from cooking to serving. You can use a cast iron skillet to make the spinach feta filling, to cook the pizza and also to serve it.
Cut it into wedges and the pizza will remain warm for a long time in the skillet. Be careful handling the hot skillet.
Spinach Pizza With Feta And Pesto
The leftovers can be stored in containers for 3 to 4 days. Reheat in cast iron skillet either on stove with a lid or in oven. And it will magically revive the crunchy crust.
The spinach filling and pizza dough can be made ahead. The recipe makes dough for two crusts. The remaining dough can be refrigerated for couple days or freeze for later.
Spinach is a great source of vitamin C, vitamin K, vitamin A, potassium and folic acid. These greens, if included in your diet regularly, can support health benefits such as better diabetes management, bone health, intestinal health, cancer prevention, lower blood pressure, good hair and skin.
Spinach Garlic Pizza Recipe
The cheese used in this recipe are some of the healthiest, giving you more flavor for the amount of calories and fat.
Cast iron pan pizza makes the best crunchy pizza crust ever! With a delicious spinach and feta topping, this pizza with mediterranean flavors makes a satisfying dish. More tips above in blog post.
Serving: 1 Wedge | Calories: 205 kcal | Carbohydrates: 27 g | Protein: 11 g | Fat: 7 g | Saturated Fat: 2 g | Cholesterol: 10 mg | Sodium: 439 mg | Potassium: 301 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 2879 IU | Vitamin C: 12 mg | Calcium: 94 mg | Iron: 2 mgThis Spinach and Feta Pizza is a delicious vegetarian pizza topped with salty feta cheese, creamy mozzarella cheese, and a garlicky spinach and red onion mixture. Top with fresh dill for a bright herby finish. The pizza tastes similar to the Greek dish spanakopita, so if you love that, you’ll love this!
Pepperoni, Feta, & Spinach Pizza In Mar 2024
Below is an overview of the ingredients used for this Greek-inspired feta pizza. A full list with quantities can be found in the recipe card at the end of this post.
1. Sauté spinach, onions, and garlic. In a skillet, warm olive oil over medium heat. Add the onions and cook for 10 minutes. Then add in the garlic and spinach. Cook for a few minutes more until the garlic is fragrant and the spinach is wilted, then add the salt and pepper.
2. Prep the pizza. Roll or stretch out the dough until it’s about 12-inches wide. Transfer dough to a parchment paper lined baking sheet and drizzle all over with olive oil. Dot with the mozzarella cheese, then distribute the spinach onion mixture, then top with the feta.
Ricotta Pizza With Spinach {easy Homemade Pizza}
3. Bake! Bake for 10-15 minutes in a 425°F oven until the pizza crust is golden brown and the mozzarella cheese is melted.
No, not really at all. While it doesn’t melt, it still is very soft. But also that’s why I like adding the mozzarella as well to get more of the classic pizza cheesiness.
Feta cheese is lower in fat and calories than aged cheeses (e.g., parmesan), but cheese is cheese, I wouldn’t say it’s healthy.
Spinach, Bacon & Feta Pizza With Sun Dried Tomato Sauce
This Spinach and Feta pizza is a delicious vegetarian pizza topped with salty feta cheese, creamy mozzarella cheese, and a garlicky spinach and red onion mixture. Top with fresh dill for a bright herby finish. The pizza tastes similar to the Greek dish spanakopita, so if you love that, you’ll love this!
Calories: 649 kcal | Carbohydrates: 62 g | Protein: 29 g | Fat: 33 g | Saturated Fat: 15 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 11 g | Cholesterol: 83 mg | Sodium: 1696 mg | Potassium: 360 mg | Fiber: 3 g | Sugar: 9 g | Vitamin A: 4566 IU | Vitamin C: 15 mg | Calcium: 550 mg | Iron: 5 mg
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