I’d like to personally guarantee this cast iron pizza will be one of the best homemade pizzas you’ve ever made. And for a pizza made with Greek yogurt pizza dough, that’s really saying something!
Seriously, the crust is crispy golden brown with just the right amount of chew around the edges of the crust. I’ve included instructions in the recipe for a veggie pizza, but you can take this cast iron pizza crust and run with it in any direction you choose.
Okay, this technically isn’t the classic 2-ingredient pizza dough because I’ve added a pinch of salt and garlic powder. But at its core, the pizza dough is made from good ol’ all purpose flour and fat free Greek yogurt.
Easy No Yeast Pizza Recipe
Unlike my monkey bread pizookie, you don’t have to worry as much about overworking the dough since this is a thin crust pizza. Though if you just mix it to death, your crust might be a little chewy.
Regardless of mixing method, aim to leave the dough a little crumbly and finish bringing everything together with your hands. You should be able to easily handle the dough. If not, your ingredient measurements are probably off somewhere. Get a food scale!
For this cast iron pizza, the dough will roughly go all the way to the pan’s edges. So use that for size reference when forming your pizza dough.
Pizza Dough With Yogurt
I use my knuckles/hands to stretch the dough, but you could use a rolling pin if you wanted. You could also get fancy and toss that baby around in the air!
1. Fully heat the oil before adding the 2 ingredient pizza dough. Otherwise, you may have some trouble getting a crispy crust.
2. Have all your toppings prepped and ready to go before you put the dough in the skillet. You don’t want to be scrambling to prep ingredients while your crust is cooking.
Whole Wheat Pizza Crust Using Greek Yogurt
3. If you feel confident, tilting the pan a few times during the first few minutes allows some oil to run up the edges of the dough, creating an extra crispy outer shell. Yum!
4. I like adding some of the shredded cheese early to melt and prevent a protective barrier between the dough and pizza sauce.
5. Cook over medium-low heat. The total time in the skillet should be around 8-10 minutes before finishing in the oven. And the crust should start to turn golden brown on the bottom before going in the oven.
Whole Wheat Greek Yogurt Pizza Crust
6. Check on the bottom of the crust often. If you notice it’s getting a little too golden brown, reduce the heat or even remove from the heat. This is especially important if it’s your first time making a cast iron pizza. Every stovetop is different and you don’t want to burn the bottom in spots like I do in the video tutorial for this recipe! 😉
The final few minutes in a hot oven fully melt the cheese, remove any excess moisture from the toppings, and let all the flavors get to know one another. I wouldn’t recommend skipping the oven but if you’re absolutely against it, you could try flipping the crust in the skillet after a few minutes before adding the toppings.
That way both sides cook and develop some crust. You could cover the skillet with a baking tray at the end to trap heat and finish melting the cheese.
Pizza With Yogurt Sauce — Stevie Lyn Nutrition
I’ve had readers use other types of oven-safe skillets successfully. You could also use my air fryer pizza recipe and healthier cheesy garlic air fryer bread as a guide to air frying. Or you could throw your crust on a pizza stone or baking sheet and go oven baked like my low calorie pepperoni pizza.
One of the best tips I can give for recipe questions would be to join my free Facebook group and search the group for pizza. I’d bet there are hundreds of posts about this recipe at this point.
You’re welcome to use any topping combo you like for your own cast iron pizza. The recipe is a straightforward pepperoni pizza base, but you could add all kinds of things.
Ingredient Yogurt Pizza Dough And Fruit Pizza
I have a pulled pork pizza recipe, pizza with buffalo chicken dip, an everything bagel breakfast pizza, and another biscuit pizza crustthat you could definitely throw in a cast iron skillet. You get the point—the world is your anchovy. And again, my Facebook group is an awesome place to get topping ideas.
While this recipe might look long, I feel I’ve over explained in hopes of thwarting any issues up front. I promise it’s really easy to make!
Out all the details. When you make this cast iron pizza, let me know if it’s one of the best homemade pizzas you’ve ever made. Take a photo and tag me on Instagram @mason_woodruff or join the conversation in the Facebook group!
Gluten Free Pizza Recipe
I've switched to using avocado oil and it comes out even better! The high smoke point of avocado oil results in the perfect crust. If you have fresh garden tomatoes, crush them (add tomatoes to boiling water for 30 seconds, put in an ice bath, peel skin once they are cooler, mash up, cook for about 5 minutes on a low simmer), add your favorite spices and use that as your sauce. You will NOT regret it. That's how many NY style pizza restaurants make their pizza sauce.
Has anyone ever tried this in an Ooni pizza oven? Or do you have another crust variation you would recommend for that? Thanks!
AMAZING Recipe!!!! Turned out absolutely perfectly. I love how the weights are listed so i could do the math and scale the recipe back a hair to fit my 10inch skillet. I ate the whole pizza. who the heck can have just one slice. lol Cheat day :)
Healthy Yogurt Pizzas
Pizza SLAPS with a cold white claw! I also have put some of the dip recipes on top of the pizza and has turned out amazing.
I made these for my husband who is a pizza junkie and he LOVED it! When I told him it was made with Greek yogurt, he didn’t believe me. I’ve always loved this recipe because I can have that pizza craving with a lot better macros. And he enjoys it too! The cast iron makes it so crispy and delicious!This Greek Yogurt Pizza Dough is quick and easy to make with a few staple ingredients, doesn’t have yeast or a rise time, and produces tasty homemade pizzas! Customize these healthy pizzas
How are you all doing with all the craziness going on? Hope you all are hanging in there and coping as best as you can. Not going to lie – my anxiety levels are OFF the charts! 😬
Easy Vegan Pizza Dough With Yogurt
I’m praying that we all stay strong and safe during these difficult and surreal times, and I know in my heart that we will get through this. There will be a brighter day again, and I am sending lots of positive vibes, love, and courage to all of you. 💛💛 Have faith, and keep reminding yourself that,
With the gym closed, my only real sanctuary and stress reliever these days has been cooking in my kitchen. There’s been a bit of tinkering around with new recipes with the ingredients that I have on hand. I’ve come up with recipes for a few delicious treats, and I’ll be rolling them out these next couple of weeks, so stay tuned!
A few weeks ago, I shared my favorite Easy Homemade Bagels. These bagels are amazing and easy because they don’t require yeast, have a compulsory rise time, or have to be boiled before baking.
Recipe: Greek Yogurt Peppery Pizza
Turns out, you can use the same dough ingredients plus a bit of extra virgin oil (for a bit of extra flavor!) to make easy homemade pizza dough and crusts! 🙌
Prep: First, preheat your oven to 200°C / 400°F. Then line a baking tray with aluminum foil or nonstick cooking paper and brush lightly with the olive oil.
Combine the dough ingredients: Combine all-purpose flour, Greek yogurt, fine sea salt, baking powder, and any dried seasonings or herbs (if using), and extra virgin olive oil in a large mixing bowl. Mix with a spoon to combine until it looks like dough crumbles. Use your hands to combine the dough crumbles into a ball.
Homemade Greek Yogurt Pizza Recipe
Knead: Lightly dust your work surface with flour, then tip the dough ball onto the surface and knead for a minute. If the dough is too sticky, at a teaspoon of flour at a time until it doesn’t stick to your hands when you pull back. If the dough is too dry, add a teaspoon of water and continue kneading. Roll the dough into a ball again. If you’d like to make two individual pizzas, simply divide the dough into two parts. Or you can just leave it whole like I did here.
Roll out the pizza dough: Flatten the dough ball and use a rolling pin to roll into either a round or rectangular shaped pizza crust. The thinner you roll it out, the crispier the crust will be. If you prefer a more pillowy and softer pizza crust, don’t roll out the dough too
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