One food I missed on my low carb keto diet was pizza. Thanks to low carb fathead pizza crust recipes, pizza is back on the table - literally!
This low carb pepperoni pizza is my current fave but a classic supreme pizzais a crowd pleaser, too. Fathead pizza dough takes mere minutes to make and bakes up nice and crispy. Plus it's easy to customize the dough to make sweet and savory recipes like sloppy Joe hot pockets, keto bagels, bagel dogs and more!
Fathead pizza is low carb pizza with a crust made from melted mozzarella and cream cheese mixed with an egg and almond flour. It follows the principles of a keto diet because its high in fat, moderate in protein, and low in carbs.
Sausage Crust Pizza
Low carb and keto diet beginners new to Fathead dough, won’t believe how good it is. It’s-A-Game-Changer, for sure. Fathead pizza dough is easy to make and results in the BEST low carb pizza. What’s even better is that this crispy pizza crust recipe calls for low carb ingredients most people already have on hand.
Nope. Everyone makes their keto pizza crust a different way, including me. I add a little whey protein powder to the dough which gives the crust a bread-like texture. It's optional. If you aren’t into that, here’s the original Fathead crust recipe from CookysCreations.
It happens a lot. I have 30 minutes to make dinner and everyone wants pizza. Instead of ordering delivery, I make my own keto pizza crust using this magic mozzarella dough. It’s as easy as 1-2-3.
How To Make Fathead Pizza, Keto Pizza
Now you’re ready to pat the dough onto a parchment lined baking sheet or roll it between two pieces of parchment. I like to roll it for even thickness. Then, I roll the crust back over itself along the edges to create the look of a crust.
Bake at 425 F for 8-10 minutes until golden. Top with your favorite low carb ingredientslike pepperoni and cheese! Then, bake until the cheese is melted.
I like Rao’s Marinara Sauce because it’s low in carbs and tastes great, but it’s also expensive. I’ve found the best price at Costco. Target sells a good low carb sauce called Organico Bello which is more affordable. Or make your own homemade keto pizza sauce.
Better Than Fat Head Pizza
This low carb pepperoni pizza tastes so much like the real deal that it satisfies those pesky pizza cravings. Of course it doesn’t have the exact texture as a real pizza, but it comes pretty darn close. The crust is thin and crisp and holds up well to toppings.
If you haven’t tried this recipe for low carb pizza crust , let me warn you. This is for serious cheese lovers only. It’s made almost entirely of cheese!
*This recipe makes one large thin sheet pizza, two 10 inch extra thin round pizzas or one 12-13 inch thin round pizza (shown).
Low Carb Keto Nut Free Pizza Crust Peace Love And Low Carb
This low carb pepperoni pizza tastes just like the real thing with a keto Fathead pizza crust. This easy pizza takes minutes to make and bake!
Makes 2 - thin 10 inch pizzas, 1 - thicker 12 inch pizza, or 1 thin sheet pan pizza (13 x 16 ½). *** Pictures is a 12 ½ inch pizza.
Nutrition Facts Low Carb Pizza - Fathead Crust Amount Per Serving Calories 342 Calories from Fat 238 % Daily Value* Fat 26.45g 41% Saturated Fat 9.57g 60% Monounsaturated Fat 6.23g Cholesterol 78mg 26% Sodium 524mg 23% Potassium 182mg 5% Carbohydrates 6.4g 2% Fiber 1.9g 8% Sugar 1.8g 2% Protein 21.8g 44% Calcium 2337mg 234% Iron 6.64mg 37% * Percent Daily Values are based on a 2000 calorie diet.
Ultimate Keto Pizza (low Carb Fathead Crust)
Calories: 342 kcal | Carbohydrates: 6.4 g | Protein: 21.8 g | Fat: 26.45 g | Saturated Fat: 9.57 g | Monounsaturated Fat: 6.23 g | Cholesterol: 78 mg | Sodium: 524 mg | Potassium: 182 mg | Fiber: 1.9 g | Sugar: 1.8 g | Calcium: 2337 mg | Iron: 6.64 mgFat Head crust is the top recipe for keto pizza. This cheesy, low-carb, fat filled crust offers a chewy, bread-like texture, but a crispy underbelly crust. This pizza allows you to follow the ketogenic diet with ZERO compromise!
Unless you are new to the ketogenic, low carb lifestyle, you have probably heard of Fathead Pizza. It’s been a staple alternative to traditional high carbohydrate pizza for years. With this pizza crust recipe, you get that thick, hand-tossed crispy crust with a soft, chewy interior or roll it out flatter for a thinner crust.
Fathead dough, when used as the base for pizza, creates a crust that looks like real pizza crust and has a similar texture and flavor as well. It’s low in carbs and high in fat which makes it the perfect solution to pizza cravings on a keto diet. Top with a low carb marinara and your favorite toppings and you can easily enjoy keto pizza any night.
The Best Keto Pizza Crust (easy & Delicious!)
Some crust recipes add cream cheese, but it’s not a necessary ingredient in this pizza dough. That’s why this pizza crust recipe doesn’t use it. The cream cheese in classic fathead dough recipes doesn’t add any purpose except adding calories and carbs! Yes,
Before fathead pizza, most low carb folks were making pizza crust out of cauliflower. Cauliflower pizza crust is a pain to make. You have get most of the moisture out of the cauliflower in order to create the ideal texture. On top of that, cauliflower pizza crust doesn’t taste that great. Most keto recipes can still have that off-putting cauliflower flavor.
“Hey, just to say that I’m still making this dough on regular basis! It’s by far the best keto dough ever! thank you”
Almond Flour Pizza Crust (keto Pizza)
“Wow! This is so perfect, I just made pizza for lunch. Very easy, I used a cookie tray drizzle some olive oil and press the dough until I get the thickness I want. I give this recipe A+++. Thank you!”
“I have perfected your fat head dough for mini pizzas. I cut the dough in 8 circles and press in tortilla press to make circles. I freeze them immediately and take one out at a time. I cook it in the air fryer at 400 for 5 minutes on each side. I then add sauce, toppings and cheese of choice. Perfect individual pizza for one. Thank you for the recipe!”
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Low Carb Pizza Recipe With Fathead Crust
Besides pizza crust, the fathead dough is actually a universal pastry dough in the keto community. We have used it as the breading for bagel dogs, breadsticks, hamburger buns, biscuits, donuts, cinnamon rolls, and crackers.
If you are using this keto dough to make pizza, you will need to keep it low carb with some keto approved pizza toppings. Luckily most pizza toppings are keto friendly. The only one you may have to stay away from is pineapple.
Any meat is fair game on a keto pizza. Go for a basic pepperoni pizza, or add salami, sausage, ground beef, bacon, Canadian bacon, anchovies. Or add all of them for the ultimate meat lovers pizza.
Keto Pizza Crust Low Carb
Whether you want to add a few to your pizza or looking to make a vegetarian pizza, load up on the bell pepper, mushroom, olive, onion, tomato, artichoke hearts, spinach or fresh basil
For the real foodies, drizzle olive oil, toss on the fresh herbs or sprinkle some freshly grated parmesan cheese or red pepper flakes on top.
Keep the crust in between the two sheets of parchment paper used to roll out the dough. Then place in a freezer safe bag to freeze.
Keto Fat Head Dough Pizza Recipe
This is a great way to store extra pizza dough. Double or triple the recipe to make multiple crusts. You can see that it is easy to have fat head pizza at your disposal, so there’s no excuse not to have pizza night at least once or twice a week on the ketogenic diet!
Rather than just freezing the crust, you can easily make your own frozen pizza. After the crust is rolled out, add the pizza sauce and toppings. Out of cardboard, cut a base for the crust to sit on (similar to frozen pizza from the box). Then wrap in plastic wrap and store in a freezer safe bag.
Bake the frozen keto pizza from frozen in a 400 degree oven for just a bit longer 18-22 minutes or until crust is golden brown and cheese is melted.
Fathead Pizza Crust
Blaze pizza is one of the most popular pizza restaurants that sells a keto pizza. Blaze pizza crust is made from cauliflower rice and mozzarella cheese and has 6 g net carbs per slice. Papa Murphy's sells a crustless pizza.
It's not necessary but you could use a pizza stone to bake your low carb pizza on. It will help get the crust below the pizza crispy and aid in the cooking of the middle portion of the pizza. But a baking tray works fine too.
Technically, yes as long as the marinara sauce used in the pizza doesn't have a lot of carbs or sugar in it. Some pizza places will add sugar to
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