If you have been here for a while, you know my love for this Healthy Veggie Flatbread Pizza Recipe runs deep. I’ve been making these for YEARS, and for a long time we had flatbreads every single Monday night for our “Meatless Monday” dinner. It is such an easy and tasty meal that comes together super quickly, making it perfect for weeknights. It’s also very versatile, so the whole family will love it!
Like I mentioned, these come together super quickly. Especially if you do a little bit of prep work in advance, like chopping up bell peppers & onions a day or two ahead of time, and/or use other veggies that are already leftover in the fridge. I typically pre-chop my veggies on Sunday, and then make these flatbreads within a day or two!
Place flatbread on a baking sheet lined with parchment paper or foil and sprayed with non-stick cooking spray. Spray the flatbread directly with extra virgin olive oil or avocado oil cooking spray.
Our Best Bites Grilled Vegetable Flatbread Pizza
Place flatbread in the preheated oven for about 5 minutes BEFORE adding any toppings. This will help it get a little bit crispy.
While flatbread is in the oven, cook meatless crumbles in a small skillet over medium-high heat (according to package instructions) and sprinkle with Italian seasoning. This should take 3-4 minutes.
First, add 2 Tbsp of marinara sauce and spread a thin, even layer on top of flatbread. (You may also use pesto, hummus, cream cheese, alfredo, olive oil, etc. as a spread if you prefer.)
Cold Veggie Pizza Recipe
Place assembled flatbread in the oven for 8-10 minutes, or until edges are brown and crispy. (I would check around the 7-8 minute mark, since all ovens cook a little differently!)
Remove from oven and slice with a pizza cutter. Finish off with Italian seasoning, crushed red peppers and some grated Parmesan cheese, if desired.
The great thing about these flatbreads is that they are super versatile. You can add any and all pizza toppings you like, or whatever you have in the fridge at the time! Make them vegetarian or throw on any leftover meat or pepperonis. You can even mix up the base by using marinara, cream cheese, or pesto – up to you!
Three Cheese Pesto Spinach Flatbread Pizza Recipe
We usually just eat an individual pizza by itself for our meal, but you can totally serve it alongside a yummy salad or some roasted veggies!
As a dietitian, I talk to a lot of clients who are parents of picky eaters. They are always on the hunt to find recipes that the whole family will eat and enjoy so they don’t feel like a short order cook every night. There are a lot of different strategies you can utilize to improve or (hopefully) avoid picky eating in your household. Head to my blog post on baby-led weaning here for tons of resources that you might find helpful.
Try to make the dinner table a positive and encouraging environment, rather than a stressful one. This means avoid pressuring your kiddos to eat if possible. This is REALLY hard for most parents, especially when their kids won’t touch a thing on their plate, and I completely get it. But, they say that pressuring them can increase food refusal, so try your best to *play it cool* at the table. The very BEST thing you can do is model the behavior yourself. Have healthy foods available and eat + enjoy them yourself. Your kids will see and pick up on that!
Grilled Vegetable Pizzas
Also, depending on your kids’ age, get them involved! Have them help you pick out meals to make for the week, or go grocery shopping and pick out items with you (i.e. “help me pick out a red vegetable!”, etc.) and if they are able, have them help prepare their meals, too. This might just mean putting certain foods on their plate, or for these pizzas, you could have them help “decorate” their own!
Healthy Veggie Flatbread Pizza is quick, easy to make and will please the whole family. It's a great way to sneak some extra vegetables into your diet, and it's delicious!
Calories: 375 kcal Carbohydrates: 36 g Protein: 26 g Fat: 16 g Saturated Fat: 8 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 4 g Trans Fat: 1 g Cholesterol: 44 mg Sodium: 888 mg Potassium: 599 mg Fiber: 8 g Sugar: 6 g Vitamin A: 4498 IU Vitamin C: 61 mg Calcium: 343 mg Iron: 5 mg
Flatbread Pizza Recipe
I hope you love this Healthy Veggie Flatbread Pizza recipe as much as we do! Please be sure to tag me on Instagram @ if you try it out! Share the love by pinning this recipe on Pinterest, too – appreciate you!
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Happy Memorial Day Weekend everyone! I hope you’re all taking some time to relax, spending time with friends and family, and enjoying the…. rain and clouds? Hey, at least y’all…It’s football season folks. And I am in LSU country here in small town Louisiana. But no matter who you are rooting for, or even if you don’t like football, one thing we can all agree on is the that the food is often the main attraction (ok maybe just for me?).
I tried my hand at making a homemade flatbread and was super excited with the results. It’s like pizza crust meets tortilla and was surprisingly easy and fun to make. This time I did a little something different in the dough and used soy milk. The dough was like a perfectly soft little pillow that I just wanted to snuggle up with. Perfection.
You make a batch of the dough, divide it into 6 pieces because you’ll get 6 flatbreads out of this (although you don’t need all of them for this recipe, just freeze the rest!), the roll it out into a sort of rectangular-ish shape. Then heat up a large griddle, mine covers two burners so if you only have a square one you will have to make small flatbreads. Once you get the griddle nice and hot it only takes a minute or two for all those bubbles to start forming and the underside the become brown. Then you’ll flip it and cook it for about one more minute and you’re done! So simple and fast!
Grilled Veggie And Pesto Flatbread
When I was in college I lived with a friend who was intolerant to dairy so when we ordered pizza, we’d get Pizza Hut deep dish with all the veggies and extra sauce. No cheese. Yes, a college kid ordering cheese-less pizza…unusual right? Well turns out that pizza was pretty tasty.
Keeping in with the Meatless Monday theme, I wanted to make a light snack/appetizer that that the veggie eaters could enjoy. I used the flatbread instead of a deep dish buttered crust to make a vegan pizza that totally reminds me of that college pizza we used to order.
If you are interested in adopting a more plant-based diet, take the #MeatlessMondayNight challenge and start with just one day a week, then go for two and so on. It’s a great way to get more vegetables into your diet and eating less meat reduces your carbon footprint, meaning it’s better for the planet.
No Yeast Flatbread Recipe
Finger food just screams football food to me because all those nervous guests pacing around watching the game just want something easy to pop in their mouths and this fits the bill.
If you’re not into this veggie combo, you could top this whatever you like or just cut plain flatbread into strips for dipping into various dips.But I’ve come to realize over the past decade or so that spontaneity seems to be when some of the best memories in life are made. Don’t get me wrong — plans are all well and good. But there’s something about loosening the grip on your schedule and pausing and opening yourself up to whatever other opportunities may arise that seems to make for something
So while I may naturally be more of a planner, I’ve really learned to love and welcome (and even — gasp! —
Rainbow Veggie Flatbread Pizza
) those moments in life when I can call a friend for an impromptu coffee or grocery store run together. Or enjoy a glass of wine after a long day. Or have a bunch of neighbors over to hang out for the evening.
Lately, we’ve been
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