We’ve made this keto chicken crust pizza so many times because we’re obsessed with it. The low carb pizza crust is made with shredded chicken and it’s so good! Wow, you don’t even miss the “bread” of the crust because the chicken cooked crispy and has a nice texture to it.
That’s right, it’s a low carb keto pizza that’s super simple to make. It easily satisfies our cravings for pizza without all the starch. This protein-based pizza crust is perfect for the keto-friendly diet. What if you’re not on the keto diet? That’s why we love it so much is that using shredded chicken breast has less fat too. That way, it balances out with the fat of the cheese and other toppings.
Yes, you can freeze the pizza crust after it’s fully cooled. To cook again, thaw the crust. Pre-Heat your oven to 400F. Lightly brush or spray oil on the thawed chicken crust. Bake the crust for about 3-5 minutes, then add your sauce and toppings. Bake the pizza for about 5 minutes OR until the sauce and toppings to cooked to your liking.
Chicken Crust Pizza (easy & Keto!)
Here’s a great low carb tomato sauce recipe that’s keto friendly. There’s no added sugar and way cheaper than buying other bottled brands. Best of all, you can customize the sauce flavor to your preferred liking. Spices make all the difference and you’ll love making ithomemade. It’s perfect for this low carb chicken crust pizza recipe! Enjoy!
If you’re adding veggies as toppings, lightly coat them with oil so that they can bake better. Season the veggies first too for more flavor during the baking. Read the online recipe write up tips and view the helpful step by step pictures. It is better to have the chicken finely shredded instead of a large chunky shreds. The crust will hold together more firmly and will be less likely to break apart.
Calories: 231 kcal , Carbohydrates: 2 g , Protein: 23 g , Fat: 14 g , Saturated Fat: 7 g , Cholesterol: 164 mg , Sodium: 750 mg , Potassium: 236 mg , Fiber: 1 g , Sugar: 1 g , Vitamin A: 509 IU , Vitamin C: 1 mg , Calcium: 264 mg , Iron: 1 mg
Easy Chicken Pizza Crust Recipe
Check out more of our awesome low carb recipes here. Hope you enjoy this pizza just as much as we do! Let us know in the comments below or share it on social media. Connect with us when making the delicious recipes! This recipe was originally published ink 2019.
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300+ Easy Meals, Appetizers, Chicken | Turkey, Game Day | Party, Gluten Free, Healthy, Italian, Low Carb | Keto, Paleo, Sheet Pan 14 commentsYour dreams are now reality with this amazing Chicken Crust Pizza recipe. It sounds too good to be true, but believe us when we say this is the best keto pizza crust we have ever created. All you need is three ingredients, 15 minutes, and all of your favorite keto low carb toppings.
Keto Friendly Chicken Crust Pizza
While our keto bread recipe was a minor miracle at just 1.25g carbs per slice, this is a whole other level. Clocking in at just 1g of net carbs for THE ENTIRE PIZZA CRUST recipe, this promises to be lowest carb pizza you will ever make.
Whether you’re new totheketo diet, or a long-time veteran, you’ve most likely heard of fathead dough, which is a blend of almond flour, cream cheese, shredded cheese and egg. What is the keto chicken crust pizza made with? Chicken, egg and a tiny bit of Parmesan cheese.
We strongly prefer this chicken pizza crust for a number of reasons, but if you’re going purely for taste, then that will be a personal preference. One reason you might opt for a fathead pizza is because it is a bit easier to make than this low carb chicken pizza crust.
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There are a couple carbs from the egg and cheese, but other than that this crust is essentially zero carb. Fathead crust is made from almond flour, cream cheese, egg, and shredded cheese which can add up to quite a few carbs, especially when you’re topping it with lots of veggies and tomato sauce.It’s always nice to start with a crust that is lower in carbs because it leaves you with more options for toppings!
Everyone loves cheese on top of their pizza, but then you’re essentially eating a cheese crust topped with MORE cheese. The keto chicken crust pizza recipe is great because there is only a small amount of cheese added to the crust, leaving you with plenty of room for more cheese on top.
Much higher! Not everyone counts calories when on a keto diet, but if you are, then the chicken breast pizza crust is a far better option than the fathead pizza. Almond flour is very calorie-dense and cheese is one of those foods that you can eat a lot of without realizing it. If you’re using a ketogenic diet for weight loss then you definitely want to opt for the low carb keto chicken crust pizza.
Chicken Pizza Crust
The crust of this pizza is essentially pure protein, making it extremely filling in comparison to the cheese and almond flour fathead dough. Top it with some fat of your choice like pesto, cheese, or sausage and you have an easy keto meal that satisfies for hours.Bodybuilders love this protein pizza crust as well!
This chicken pizza crust is nut free, unlike a lot of the alternatives you will find on the internet. Using a simple combination of chicken, cheese, and egg, this crust is the ideal option for those of you on a nut free keto diet.
Making a chicken crust pizza is very straightforward, and there is a video included in this recipe post for your convenience. We’ll share some of our tips for making this recipe as simply and as tasty as possible here.
Keto Chicken Crust Pizza
This is the most important step to this recipe. Your options when it comes to chicken are ground chicken and canned chicken. There are pros and cons to each, but we strongly prefer using good quality canned chicken over raw ground chicken for this recipe because you will get a much crispier keto chicken pizza crust.
This is NOT recommended, although if it’s all you have then raw ground chicken will suffice. The downside with using ground chicken or even ground turkey is that you do not get anything that remotely resembles a pizza crust. If you want something similar to a New York style pizza crust then you’re going to want to skip the ground chicken and move on to our recommended option…
Now you may not even be aware that canned chicken exists, but don’t be scared off! Canned chicken absolutely makes the best chicken crust pizza. It is easier to remove the moisture from by baking in the oven for a few minutes prior to assembling the crust, which makes it much more crispy.
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Another benefit is that your finished pizza doesn’t have a strong chicken flavor to it. Remember… we are trying to recreate an actual pizza, not create a whole new thing that is loosely related to pizza 🙂
Note: When buying your chicken be sure to read the ingredients label. The cheaper, lower quality options have fillers in them like tapioca starch, rice starch and maltodextrin. Also be sure to get chicken breast in water, as opposed to the different oils they will commonly contain.
Here is an example of a good canned chicken option. They can be found in the canned meats section near the sardines and tuna.
Low Carb Cheesy Pizza Chicken Dinner Recipe
This gets you the crispy crust that we are so desperately pursuing. The big step here is to dry out your chicken in the oven for 5-10 minutes prior to assembling the rest of the ingredients. Drying out chicken doesn’t sound like the recipe for a tasty meal, but trust us! If you fail to remove some of the moisture from the chicken you will end up with a floppy crust.
Make sure the chicken is not too hot, but is warm enough to melt the cheese and allow everything to combine together into a homogeneous mixture. Beat the egg prior to adding it in with the rest of the ingredients. You can use a variety of different types of Parmesan cheese, but your best bet will be to use grated Parmesan cheese.
You can add whatever seasonings you like to your chicken breast pizza crust, but we recommend an Italian blend or even some basil to give it that Italian touch every pizza should have. This step is fun because you can alter the seasonings and make some really crazy flavored pizzas if you want. Add in some curry powder and make an Indian chicken pizza…why not?
Zero Carb Chicken Crust Pizza Recipe
When working with tough to handle dough like this one, parchment paper can be your best friend. If you place the dough mixture between two
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