Learn how to make the BEST and most crispy low carb pizza crust made with fatheaddough. This low carb alternative to pizza is great if you are on the keto diet or simply want to cut carbs and is a carb lover’s dream with just
Per slice! Growing up in NYC, we had pizza every week so surely pizza was one of the foods I missed most while doing the keto diet. Pizza is basically carb heaven and one of my biggest weaknesses. Who can resist a crispy pie loaded with cheese? Now, you can have your slice and enjoy it too with this super easy and delicious keto pizza recipe.
The pizza comes togetherin under 20 minutes with no time needed for rising. It can be frozen before or after baking making it great for times when you want to order pizza. The doughis made with my version of “Fathead” dough that has been testing with different ratios and herbs in order to replicate my favorite NYstyle pizza.
Keto Pizza (best Low Carb Crust!)
. Microwave the mozzarella and cream cheese for 45 seconds or until slightly melted. Now stir until the cream cheese is fully incorporated. It may seem a little hard at first but will soon come together.
You have to options: because the dough is going to be soft and sticky, you can either roll it between two sheets of parchmentpaper or wet or grease yourhands and pat it down flat with your hands.
The dough will need to be baked twice, once for the crust to bake and the next for the cheese and toppings. The first time it is
Super Tasty & Easy Keto Pizza Eggs Breakfast Recipe
To the pizza crust and return to the oven to bake for another 5-8 minutes or until the crust is done to your desired doneness and the cheese is gooey and melted!
You can’t go wrong with a simple margarita pizza. Top your crust with low carb (sugar-free) pizza sauce (aka marinara/spaghetti sauce) and shredded mozzarella cheese. Add fresh basil or spinach if you’d like to go the extra step.
Cheeseburger:Tomato sauce, sharp cheddar cheese, cooked ground beef (like taco filling), Red onion rings or caramelized onion, finished with fresh shredded iceberg lettuce and tomato and pickles.
Crustless Keto Pizza Bites (low Carb & Great For Meal Prep!)
Southwestern style:Enchilada sauce, shredded chicken cheddar and pepper jackcheese, black bean, corn, onion, and cilantro. Top with a creamy chipotle or cilantro sauce.
Learn how to make the BEST and most crispy low carb pizza crust made with fatheaddough. This low carb alternative to pizza is great if you are on the keto diet or simply want to cut carbs and is a carb lover's dream.
Serving: 1 slice with pizza sauce and cheese , Calories: 249 kcal , Carbohydrates: 5 g , Protein: 14 g , Fat: 19 g , Saturated Fat: 8 g , Cholesterol: 61 mg , Sodium: 443 mg , Potassium: 216 mg , Fiber: 2 g , Sugar: 2 g , Vitamin A: 540 IU , Vitamin C: 2.1 mg , Calcium: 314 mg , Iron: 1.3 mgRECIPE SAVED! The recipe was sent to your email. I also sent you your free login info. You can use that to access your saved recipes at My Favorites.
Keto Pizza Recipe
This low carb keto pizza recipe has been the most popular keto dinner on Wholesome Yum since 2017 — and for good reason: Fathead pizza crust tastes just like
Pizza! I challenge you to notice that it’s gluten-free and keto. Even my kids love it. The fathead dough has that chewy quality that’s often so difficult to achieve with low carb baked goods.
There’s a long list of keto pizza recipes on my website — including cauliflower pizza crust, pizza bowls, chicken crust pizza, and pizza casserole, among others — but this fathead pizza is the best of them all.
Quick And Easy Keto Pizza Recipe
This fathead pizza dough recipe is a gluten-free, low carb, and keto dough that is made with mozzarella, cream cheese, egg, and some type of low carb flour. The melted cheeses create a chewy texture that’s often hard to achieve in low carb baking.
The original recipefor fathead pizza comes from the Fathead movie, a 2009 documentary seeking to refute the lipid hypothesis. The lipid hypothesis is the claimed link between highcholesteroland heart disease, and the source ofthe “low fat” way of eating promoted in the Western world since the 1950s. Numerous studies have debunked the claim (thisis a good scientific paper on the subject citing many sources).
Fathead pizza crust has become a staple for many on a keto diet. It’s super easy to make and the texture is very close to real pizza! I’m sharing my adaptation of the keto pizza recipe with almond flour and coconut flour versions included — and more ways to use fathead dough at the bottom of this post.
Keto Pizza Bites For Pizza Lovers Everywhere!
In fact, fathead dough has been so popular that I dedicated a whole section to it in my Easy Keto Cookbook. The book includes this keto pizza recipe, as well as tips and tricks and several other recipes using this amazing dough. Plus, it has 100 other easy keto recipes with a photo for every recipe, full macros, and tips.
After spending over a decade on low carb baking, I also developed my own Wholesome Yum Blanched Almond Flour and Wholesome Yum Coconut Flour, to ensure a consistent result every time — I highly recommend using one of these for this recipe. These flours have the finest consistency and the right moisture level, which is super important for the optimal texture, not only in pizza but also in other keto baking recipes.
This section explains how to choose the best ingredients for low carb pizza crust, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.
Easy Keto Pizza Crust Recipe
This section shows how to make fathead dough for pizza, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.
You can use almost any kind of toppings for fathead pizza! Most pizza toppings are naturally low carb, since they are mostly meat and veggies. Here are the most popular options:
If you are looking for specific topping combinations to try, I have seven delicious combos in my cauliflower pizza post. Avoid toppings that are higher in sugar, such as pineapple.
Low Carb Pizza Crust (keto, Vegan)
For both versions, this is nutrition info above is per slice of crust (1/8 of the low carb pizza), without toppings. Toppings would be extra, depending on what you add.
This keto pizza crust may bea little on the high side when it comes to calories, but you’ll be surprised at how filling it is.Most people agree it’s well worth it, and you end up eating less, too.
Fathead dough can be used for so many baked goods beyond pizza! Sometimes the dough is the same, and sometimes there are slight changes, such as adding baking powder or sweetener, omitting cream cheese, or changing the flours. Try these delicious recipes:
Low Carb Pizza
Fathead dough makes the BEST low carb keto pizza crust: Crispy, chewy, and ready in 20 minutes! Make it with almond flour or coconut flour.
Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.
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