Sunday night is usually pizza night, we like routine. Pizza washed down with a glass of wine (or two) is a ritual end to the weekend. If we have been away for the weekend we do get the occasional delivery, but will often make our own. Pizza dough is easy to make, and making your own is far more frugal than a delivery. Also, you can pick the exact toppings you want and arrange them to accommodate all tastes and preferences (anchovies and capers are both more essential to my life than they are to others).
I have only recently realised that there are two types of dried yeast, some need to be activated in water before adding to the flour. Check the packet to see which you have.
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High Fibre, Keto Friendly Pizza Recipe |new Image International New Zealand
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Beware how much hotter it will be than delivered pizza, I burned the roof of my mouth horribly the last time I made homemade pizza!
I have been baking with spelt for some years now, and usually use British grown spelt from Sharpham Park in Somerset. Spelt is naturally high in fibre and for this year’s National Bowel Cancer Awareness Month Sharpham Park have partnered with Bowel Cancer UK to launch Great British Spelt Recipes a collection of delicious high fibre dishes.
Courgette & Broccoli Pizzas
Diet has been identified as one of the most important factors in the development of bowel cancer, and a diet high in fibre is one of the most important ways of ensuring bowel health. Research from the British Medical Journal shows that consuming 3 servings (90g) of wholegrains a day results in a reduction in risk of bowel cancer of about 20%.
As well as flour Sharpham Park produce a collection of delicious spelt cereals, porridges and pearled spelt, and I’ll be blogging some more high fibre spelt recipes this month.
Many thanks to Sharpham Park for inviting me to the launch of Great British Spelt Recipes, and for the samples of a selection of their products.
Seafood Pizza Recipe
I always use my much loved Fi Fi La Firecracker Kenwood K-Mix for making dough and recently went to the launch of their new 1970’s inspired retro Kenwood Chef Classic Range, all the advantages of the modern machines with the style of the old (which were on display).
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I always use my much loved Fi Fi La Firecracker Kenwood K-Mix for making dough and recently went to the launch of their new 1970’s inspired retro Kenwood Chef Classic Range, all the advantages of the modern machines with the style of the old (which were on display).
This blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. All our thoughts and opinions are our own and we are not paid for or mandated to provide a positive review.
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