This coconut flour pizza crust is the best gluten-free and keto crust I’ve ever tried. It’s soft and tasty, and sturdy enough to hold with your hands.
You make it in two stages. First, you mix the crust ingredients and bake them. Once you have your crust, you can top it and return it to the oven to melt the cheese.
This is the best gluten-free and keto pizza crust I've ever tried. It's soft, but not too soft, so you can easily hold it with your hands. But the best part: it's delicious! The seasonings mask the inherent sweetness of the coconut. So the result is a pleasantly savory crust that goes wonderfully with the toppings.
Cassava Flour Pizza Crust Recipe
I've been wondering about using coconut flour to make pizza crust for a while now. But I assumed it wouldn't work since coconut flour is quite sweet. I finally decided to give it a try, and I am so glad that I did!
You'll only need a few ingredients to make this tasty low-carb pizza crust. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:
Making this coconut flour pizza crust is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps:
Gluten Free Pizza Crust {dairy Free & Vegan}
Prepare your pans. Line two pizza pans with parchment paper circles and spray them with olive oil. You can also make these pizzas side by side on a single, large baking sheet. Or just make one large rectangular pizza!
Mix the crust ingredients. In a large bowl, mix the crust ingredients in the order listed. Allow the mixture to rest and thicken for a couple of minutes. This will allow the coconut flour to soak up the liquid.
Shape the crusts. Using a rubber spatula, transfer half of the mixture into each of the prepared pans. Use a spatula to spread it out evenly into an 8-inch circle.
Paleo Pizza Dough Recipe For Paleo Pizza Crust
Top the pizzas. Remove the pizzas from the oven. Spread each pizza with half the pizza sauce, sprinkle with half the shredded mozzarella, and add any other toppings you like. Return the pizzas to the oven and bake them until the cheese is melted and the crust is golden brown, about 5 minutes.
When it comes to toppings, you can use whatever you like. The only caveat: this crust is more delicate than a traditional crust, so try not to pile too many toppings on your pizza.
It's not, but it's close. My favorite thing about this crust is that it's so similar to a real doughy crust. It's not exactly the same, of course. But it's truly the closest I was able to find while keeping carbs in check.
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Both have their place in low-carb and gluten-free baking. It's more challenging to work with coconut flour because it's extremely absorbent, which can be drying. But if you add enough eggs and liquids, that's not really an issue.
When it comes to pizza, although I have a good recipe for almond flour pizza crust, I actually prefer the one made with coconut flour. I find that it's closer in texture to a traditional crust.
It can be OK if you use a low-carb crust made with cauliflower, almond flour, or coconut flour. There are also keto crusts made with ground beef or with shredded cooked chicken.
Easy Vegan Almond Flour Pizza Crust (gluten Free & Low Carb)
I like to serve this pizza with the simplest side salad. Good options include arugula salad, tomato salad, and cucumber salad. It's also good with a side of steamed broccoli or microwave broccoli.
If you'd like to recreate a pizza takeout experience, you can also serve this pizza with baked wings or buffalo wings, fresh-cut veggies, and blue cheese dressing.
You can keep the leftovers, although they won't be as good as when made fresh. Keep them in the fridge, in an airtight container, for up to 4 days.
Almond Flour Pizza Crust (vegan, Paleo)
It's best to reheat them in a low oven (250°F) or in a toaster oven on a low setting, although the microwave will also work in a pinch.
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This coconut flour pizza crust is the best keto crust I’ve ever tried. It’s soft and tasty, and it's sturdy enough to hold with your hands.
Paleo Pizza. Gluten Free, Grain Free, Dairy Free, Full Of Flavor!
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Serving: 1 pizza | Calories: 507 kcal | Carbohydrates: 16 g | Protein: 36 g | Fat: 33 g | Saturated Fat: 14 g | Sodium: 867 mg | Fiber: 6 g | Sugar: 6 g
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Paleo Almond Flour Pizza Crust (4 Ingredients!)
Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.
Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.It’s crisp on the outside and chewy on the inside, and it doesn’t take hours and hours to make. Ever since I started making my pizzas with this crust, I haven’t looked back. This pizza crust uses a few other choice ingredients like garlic and onion powder that help to keep it both healthy and paleo friendly while adding a big amount of flavor as well.
There are two main steps to making this pizza crust after preheating your oven and getting the cake pans ready. The first involves mixing your coconut flour, garlic powder, onion powder, and baking powder together in a bowl. This mixture is exactly what makes this pizza crust so addicting, as it combines the potent flavor provided by the garlic and onion with a hint of coconut with each and every bite. Of course, these powders don’t just provide a lot of flavor to the crust. They’re all incredibly healthy as well.
The Best Paleo Pizza Crust Recipe (oven Or Grill!)
Garlic and onion both contain a compound known as allicin, which has several antioxidants and anti-inflammatory benefits. Both garlic and onions have also been found to be incredibly beneficial when it comes to helping prevent cancer. (1) Meanwhile, the coconut flour adds plenty of essential nutrients as well. It’s an excellent source of dietary fiber, protein, and healthy fats.
After preparing your coconut flour mixture, the next step is to combine your eight egg whites with a little bit of salt. Once soft peaks have formed, you can gradually begin to beat in your coconut flour mix until everything is well combined. Finally, add in the olive oil (and if you really want to enjoy a great tasting crust, consider making your very own garlic infused olive oil with this recipe). After mixing everything together, you’re all set to bake your pizza crusts in the oven for about 15-20 minutes.
After baking the crusts, the final step is to get a pizza stone ready to make your actual paleo pizza. The toppings that you add from here are entirely up to you. I like to make mine with the works, paleo style–plenty of meat and fresh veggies. You can check out this list of 21 paleo pizza recipes if you’re looking for some inspiration.
Pizza Crust With Coconut Flour [paleo
P.S. – After trying out this pizza crust recipe, you should definitely consider checking out some of these other pizza style paleo recipes. I’m positive that you’ll love them as much as I do:This beautiful coconut flour pizza crust is one of the best low carb dinners for pizza because it mimics the characteristics of a traditional wheat flour crust, but it tastes better! Throw it together in less than 10 minutes and top it just like regular pizza!
This slightly sweet crust that’s crispy on the outside but nice a fluffy on the inside, is truly one of my faves in the pizza department. Here are just a few reasons as to why you should make coconut flour pizza crust TODAY!:
This recipe calls for coconut flour because it’s low in net carbs due to its high fiber content. If you aren’t familiar with coconut flour, it has unique characteristics that prohibit it from being used as a 1:1 swap with any other flour
Gluten Free Pizza Crust Recipe
I use psyllium husk powder in this recipe to hold the pizza crust together and add the fluffy, doughy component that makes it so warm and comforting.
One of the
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