Easy low carb pizza dough has no eggs, and no dairy, with only 4 simple ingredients. Great for keto pizzas, panzos, and deep dish.
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Ok technically that’s 5 but salt doesnt count, everyone has salt. But no eggs, no dairy, no perishables, nothing crazy or out of the ordinary.
Keto Pizza Crust Recipe (no Eggs, Cheese)
You can use baking soda instead but you need to add a few tablespoon of vinegar to the dough when you add the water to activate the baking soda.
After adding the wet ingredients to the dough and you have mixed everything very thoroughly so there are no dry spots, you need to let the dough rest.
Letting it rest before working with ensure the dough is properly hydrated and will be easier to form into a pizza crust.
The Best Keto Pizza Crust
Flatten the dough as much as you can with you hands and finish it off using a rolling pin until the crust is the size and thickness you want.
A pizza stone will cook this dough very evenly. If you don’t have a pizza stone then use a sturdy baking tray.
Save yourself the hassle and place a piece of parchment paper (not wax paper!) between the crust and the baking tray or pizza stone.
No Bake Keto Fruit Pizza (dairy Free, Paleo, Vegan)
For a low sugar pizza sauce you can use Rao’s tomato sauce, or just straight tomato paste which is my go to.
Easy 4 ingredient keto friendly pizza dough that is egg and dairy free! Light and fluffy, this low carb crust is a great alternative to fathead and traditional pizza crusts. Makes one full 12 - 14 inch pizza with 3g net carbs per slice!
IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!
Minute Keto Pizza
This keto pizza crust has only 3g net carbs and 4 ingredients! Better than fathead pizza crust any day of the week! Click To Tweet
Calories: 120 kcal Carbohydrates: 8 g Protein: 3.7 g Fat: 8.8 g Saturated Fat: 0.7 g Sodium: 160 mg Potassium: 130 mg Fiber: 4.9 g Sugar: 0.8 g Calcium: 77 mg Sugar Alcohols: 0.1 g Net Carbs: 3 g
Nutritional information is calculated using the recipe calculator and verified database available from Cronometer. Although every reasonable effort is made to provide accurate information this estimate is provided as courteously and convenience only. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.
Low Carb & Keto Pizzas
Looking for a different low carb recipe? Something you don't see here or looking for a low carb version of your favourite recipe? Let me know so I can get working on it! Contact me directly or leave a comment!
For a low sugar pizza sauce you can use Rao’s tomato sauce, or just straight tomato paste which is my go to.
Easy 4 ingredient keto friendly pizza dough that is egg and dairy free! Light and fluffy, this low carb crust is a great alternative to fathead and traditional pizza crusts. Makes one full 12 - 14 inch pizza with 3g net carbs per slice!
IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!
Minute Keto Pizza
This keto pizza crust has only 3g net carbs and 4 ingredients! Better than fathead pizza crust any day of the week! Click To Tweet
Calories: 120 kcal Carbohydrates: 8 g Protein: 3.7 g Fat: 8.8 g Saturated Fat: 0.7 g Sodium: 160 mg Potassium: 130 mg Fiber: 4.9 g Sugar: 0.8 g Calcium: 77 mg Sugar Alcohols: 0.1 g Net Carbs: 3 g
Nutritional information is calculated using the recipe calculator and verified database available from Cronometer. Although every reasonable effort is made to provide accurate information this estimate is provided as courteously and convenience only. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.
Low Carb & Keto Pizzas
Looking for a different low carb recipe? Something you don't see here or looking for a low carb version of your favourite recipe? Let me know so I can get working on it! Contact me directly or leave a comment!
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