Pizza is a magical food that everyone should be able to enjoy over and over again. It is covered in cheesy deliciousness and is perfect for almost every day of the week!
When I started my journey cutting carbs and generally trying to eat healthier, I was introduced to one of my new favorite foods, low carb tortilla pizza! ??
The beauty of this meal is that it’s better for you than regular pizza, but you don’t lose any of the flavor.
Keto Pizza Roll Ups
There is generally less grease, fresher ingredients, and everyone can choose their own toppings since it is personal-sized. Best of all, it is incredibly quick and easy on a busy weeknight!
Traditional pizza dough is very similar to bread and is filled with flour, and therefore, carbohydrates. Swapping out this one ingredient can make a world of difference.
There are plenty of alternative keto pizza crust recipes out there like cauliflower crust from Our Best Bites , chicken crust from Hey Keto Mama , or even quinoa crust from Simply Quinoa . While those are all great options, I prefer to keep it simple and I opt for Mission Carb Balance® Whole Wheat Soft Taco Tortillas with only 4g of net carbs.
Air Fryer Tortilla Pizza (keto & Gluten Free)
Mission also makes burrito-sized Carb Balance® tortillas, which are a little larger and have 6g of net carbs, that would also work if you are looking for a just a little bit more.
Because the Mission low carb tortilla pizzas come out to be such thin, personal-sized pizzas, my boyfriend, John, and I like to each have two when we eat this for dinner.
Using the low carb tortillas as a pizza crust alternative, you can completely cut out the step of having to make the crust, since most pizza crust alternatives require following an additional recipe.
Extra Crispy Bar Style Tortilla Pizza Recipe
My favorite part about this dish is that Mission’s low carb tortillas are ready to go right out of the package. You can simply take one out, start building a pizza, and pop it in the oven. It’s that easy!
You just need a cookie sheet or pizza pan, Mission Carb Balance® Whole Wheat Soft Taco Tortillas, pizza sauce, shredded mozzarella cheese, and whatever toppings you choose.
The biggest thing you will want to watch out for is adding too much sauce. I’m all about a good saucy pizza, so I tend to load it on, but you have to remember that the low carb tortilla won’t absorb the sauce the same way a traditional pizza crust does.
Extra Crispy Bar Style Tortilla Pizza Supreme Recipe
You really don’t need a lot of sauce. Once you see it start to pool, you’re probably good. I’ve found that when there is too much sauce, it tends to get a little messy because the tortilla doesn’t stiffen up as much.
A good rule of thumb is that half of a jar of pizza sauce should make 4 low carb tortilla pizzas, while a full jar can make 8!
Once your low carb tortilla pizza is ready to go, simply put it in the oven at 350° for 10-15 minutes. Viola, you’re done!
Low Carb Tortilla Pizza Recipe (quick And Easy)
I always suggest adding a little Parmesan cheese and cracked red pepper to finish it off, because I think it adds a little something extra. Then simply cut it into four easy-to-eat pieces and enjoy! ?
A simple, healthy, low-carb pizza alternative that doesn't lose any of the flavor. There is less grease and fresher ingredients in this personal-sized pizza. Best of all, it is incredibly quick and easy on a busy weeknight!Stay ahead of Google and Yahoo changes. Don't ignore these changes, they apply to everyone who does email marketing – secure your setup today!
Pizza is probably my favorite thing to eat but knowing Jonathan and I are sticking to a low-carb lifestyle, I was a little worried about missing my favorite meal. One night, it somehow came into my mind to try a handy tortilla that we use for just about everything to create a thin crust style pizza. I quickly grabbed all my ingredients, layered everything it up, and sat in the kitchen while it bubbled and cooked in the oven. I used our Airbake Non-Stick Pizza Pan to make sure everything got crispy. This has been the best for achieving that crispy thin pizza tasty (without the extra carbs!) Ten minutes later I had a perfectly cooked pizza (with all my favorite toppings) minus all the carbs that usually go along with this tasty treat. I’ve been making this guilt free pizza for lunch and dinners ever since.
Tortilla Pizza: All The Pizza Flavor With Way Less Carbs!
Jonathan was the one to first point out low carb tortillas to me. When you completely give up bread, you need something to help feel the gap. Mission Foods has create a whole line of lower carb tortillas, which can be found directly on their site here. I’ve been able to find them in almost every grocery store we go into, including Target and Amazon. So there really is no excuse to give up some of your carbs for these tasty wraps! Are you low-carb too? Check out my other carbless recipes here!
The tortillas we use in our household are from Missions Foods. We can find them in most grocery stores (you may have to spend some time looking through the rack). We use the largest tortilla for these pizzas for dinner, but smaller ones work perfect for a lunch meal! You can see Mission's products here: http://www.missionmenus.com/products/category/better-for-you-tortillas
I’m a cuban and puerto rican, living in Seattle, Washington with my husband and pup. I absolutely love working with fellow solopreneurs and online business owners who want their websites to stand out and shine online. ✨If you are looking for a quick and tasty keto dinner, try this easy low-carb tortilla pizza that you make in the air fryer or oven. Using a few simple ingredients you can satisfy a pizza craving and still stick to your keto diet. Great for a low carb snack too. Each one has just 1.6 grams of net carbs.
Low Carb Tortilla Pizza
I learned to use tortillas for a pizza crust from my aunt many years ago. She used to make what she called Armenian meat pizzas with them but I realized then how delicious and easy pizza tastes with tortillas as the crust.
Since my family is a fan of thin crust pizza this low-carb tortilla pizza is the perfect dinner for busy weeknights or even pizza night. And because there are only 1.6g of net carbs in the whole thing, they would also be great for a keto snack or lunch.
While pepperoni pizza is a family favorite you can use any toppings you want and I’ll share some other combinations you can make below. And while I made them in the air fryer you can also just make them in the oven on a baking sheet. Besides the taste, my favorite thing about this recipe is how quick and easy it is to make. Start to finish it takes just about 10 minutes!
My Favorite Recipes With Low Carb Tortillas
All you need to make this easy recipe is low-carb tortillas, pizza sauce (I used marinara sauce), mozzarella cheese and your favorite toppings. You can also use fresh herbs, Italian seasoning or other spices like onion powder or garlic powder. However the sauce I use is pretty tasty and therefore you don’t need any.
The hardest part about this recipe is finding a good low carb tortilla and that’s not hard at all. The ones I used today are the Keto Friendly Flour Tortillas from Aldi. They have just 60 calories and 0g net carbs. They also make a low carb control tortilla but they have a few more carbs.
Mission Carb Balance Tortillas are also good too with just 45 calories and 3g net carbs. New brands are popping up in the grocery store all the time. If you don’t mind ordering on Amazon I’ve bought these mini La Banderita tortillas and they were fantastic. You don’t want to use corn tortillas as they are not low carb.
Pizza Attempted On Tortilla
As for the sauce I like Rao’s marinara. Aldi Specialty Selects Marinara is also a go low carb sauce to try though I like the flavor of Rao’s. You want to use a no sugar-added sauce as some store bought ones are full of sugar. Check the labels.
Step 2: Place a low carb flour tortilla on a plate or cutting board. Then spoon the tomato sauce over top. Spread it out with a spoon to cover the whole tortilla.
Step 3: Add your favorite toppings before you add the cheese. They air fryer tends to blow around light foods so you want your toppings to stay put and the cheese weights it down.
Easy Low Carb Breakfast Tortilla Pizzas
My son usually uses a few slices of pepperoni See below for some other ideas. Also if you have a lot of the tortilla showing when you make these you can spray the edges of the tortillas with cooking spray or brush with olive oil.
Step 4: Place the pizza in the preheated air fryer and cook at 400°F for 4-5 minutes. Note cooking times may vary.
Step 5: Check on your pizza and see if it’s done a minute or so before it’s done. When
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