Try making either of these Healthy Flatbread Pizzas! Chicken Pesto Pizza and Buffalo Chicken pizza – BOTH full of flavor and low on calories!
We’ve made flatbread pizzas before, as well as flatbread breakfast pizzas, but this version is a little more healthy and lighter in calories.
It’s no secret that my family LOVES pizza! We make it for lunch and dinner, which means we eat it a lot! We like to change things up and try different recipes, which is what we did today.
Flatbread Pizza With Spinach And Goat Cheese
We ended up making two light and delicious pizzas thanks toFlatout‘s Artisan Thin Pizza Crusts. These took minutes to prepare and bake, they were so easy to make! I knewmy hubby would enjoy the Chicken Pesto Pizza, and I would really like the Buffalo Chicken Pizza.
It was nice to have two options, and to be honest, I cannot tell you which of these lightened up Flatbread Pizzas I liked best. They were both delicious!
I’m all about simple and delicious recipes and I’m so glad that these two recipes were just that. Sometimes it’s just hard whipping up lunch or dinner in a hurry, and keeping it light.
Flatbread Pizza Dough Recipe
Flatout Artisan Thin Pizza Crusts are only 120 calories each, but high in protein and fiber. In fact, Flatout® Flatbread is the official flatbread of Weight Watchers®! Since Flatout has always been BIGon flavor but LOW in carbs and sugar, they’ve always been the perfect partner.
Whether you are trying to eat healthy or simply come up with new and deliciousrecipes for your family, all Flatout Flatbreads are a simple solution to creating quick, easy and tasty meals. Both this Chicken Pesto Pizza and Buffalo Chicken Pizza were lightened up by using more veggies and less cheese, and they were delicious!!
For the Chicken Pesto Pizza: Place the Flatout on a baking sheet or pizza pan, spread pesto over top, then 2 tablespoons of parmesan cheese. Top with grilled chicken and diced tomato.
Mediterranean Flatbread Pizza Recipe
Place in the oven and bake at 400 degrees for 3-4 minutes. Remove and top with remaining cheese and fresh basil, if desired.
For the Buffalo Chicken Pizza: Place the Flatout on a baking sheet or pizza pan, spread 2 tablespoons buffalo sauce over top. Toss chicken in remaining buffalo sauce and dry ranch mix. Top with chicken, cheese and red onion.
Variations: Between the flatbread and the healthy toppings this a is a pretty calorie friendly pizza. With that said you can easily change up the topping choices. Keep them light in calories by using different veggies and chicken flavors, or you can throw caution to the wind and use your favorite meats and cheeses. Also, we have a couple of sauce and seasoning recipes here at Lil Luna you might like to try out as well
The Easiest Whole Wheat Pizza Dough Recipe
Leftovers: Store leftovers in an airtight container in the fridge. To reheat, set the oven to 400°F and bake for about 8 minutes or until warm.
Flatout Flatbreads are all 2 to 4 SmartPoints each. Even if you’re not following Weight Watchers, you can feel good about eating food with low SmartPoints.
Flatout Flatbreads are in the deli/bakery section of most major grocery stores, if you can’t find us, just ask or visit flatoutfinder.comto find a store near you!
Low Calorie Flatbread Pizza Recipe
Calories: 463 kcal , Carbohydrates: 30 g , Protein: 30 g , Fat: 23 g , Saturated Fat: 8 g , Cholesterol: 78 mg , Sodium: 2279 mg , Potassium: 417 mg , Fiber: 1 g , Sugar: 2 g , Vitamin A: 1170 IU , Vitamin C: 5.1 mg , Calcium: 368 mg , Iron: 1.2 mg
I'm the food photographer and blogger behind Life Made Simple. I'm passionate about creating from scratch family-friendly recipes ranging from healthy to decadent.
My new cookbook is the ultimate resource for feeding your friends and family with 200+ simple recipes including videos, tips & more!Adapted from my favorite pizza crust, this homemade flatbread pizza bakes up into a thin and chewy base for your favorite flatbread toppings. Quicker, easier, and thinner than pizza, this flatbread dough takes about 1 hour start to finish and is perfect for beginners. I always love adding garlic and Italian seasonings for extra flavor!
Pesto Flatbread Pizza
If you’ve ever wanted to try making restaurant-style thin crust flatbreads, I have the perfect starting point for you. This is my EASY homemade flatbread dough, and the starting point for recipes like zucchini & herbed ricotta flatbread and veggie pizza. Have you tried it yet?
Flatbread can be made with or without yeast. My version requires yeast for the smallest bit of rise, similar to a thin crust pizza. If you want a no-yeast flatbread, I recommend searching for another recipe that’s modified without its addition. (Don’t simply leave the yeast out of this one!)
My regular pizza dough bakes into a thick, chewy, and soft-centered bed for your favorite toppings. It’s a deeply loved recipe on this website and the only pizza dough recipe I use. Flatbread pizza is just that– flatter pizza. Since it’s flatter, it doesn’t require as much yeast or rise time and is perfectly manageable if you’ve never made homemade bread before.
Easy Flatbread Pizza Recipe
Optional Additions: You can also add some flair to this dough with a little garlic and/or Italian seasoning like we often do when making homemade breadsticks. Or add chopped fresh herbs or freshly ground pepper, too.
If desired, you can skip the toppings and leave the flatbread plain. In the next two pictures, I topped the doughs with fresh garlic, sea salt, and freshly ground pepper. After baking, I sprinkled with fresh parmesan cheese. Freshly baked plain flatbread feels like a total treat when served with marinara sauce, hummus, homemade pesto, or even mashed avocado and fried eggs (for an avocado toast variation!).
*If you’re using toppings from my pizza recipes, you’ll need about 2/3 of the amount. My pizza recipe toppings are enough for one 12-inch pizza and are more than plenty for 2 smaller flatbreads (the full recipe below).
No Yeast Flatbread Recipe
Pre-cook: Any meats should be pre-cooked before using as a flatbread topping. If you want to top the flatbread with vegetables, feel free to sauté or gently cook them first. I usually don’t with spinach, peppers, and mushrooms, but with “harder” veggies like broccoli or cauliflower, they’ll taste better if they’ve been slightly cooked before using as topping.
Get creative! I can’t wait to hear about how you top your flatbread pizzas. Feel free to email or share your recipe photos on social media. 🙂
Follow these basic instructions for thin yeasted flatbread pizza crust. The recipe yields enough dough for two small flatbreads, each perfect for 1 hungry person or 2 people to split (2-4 people total). Freezing instructions listed below. See all of my detailed topping suggestions in the blog post above or recipe notes below.
Homemade Flatbread Pizza Recipe
Sally McKenney is a professional food photographer, cookbook author, and baker. Her kitchen-tested recipes and thorough step-by-step tutorials give readers the knowledge and confidence to bake from scratch. Sally has been featured on
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