If you have been here for a while, you know my love for this Healthy Veggie Flatbread Pizza Recipe runs deep. I’ve been making these for YEARS, and for a long time we had flatbreads every single Monday night for our “Meatless Monday” dinner. It is such an easy and tasty meal that comes together super quickly, making it perfect for weeknights. It’s also very versatile, so the whole family will love it!
Like I mentioned, these come together super quickly. Especially if you do a little bit of prep work in advance, like chopping up bell peppers & onions a day or two ahead of time, and/or use other veggies that are already leftover in the fridge. I typically pre-chop my veggies on Sunday, and then make these flatbreads within a day or two!
Place flatbread on a baking sheet lined with parchment paper or foil and sprayed with non-stick cooking spray. Spray the flatbread directly with extra virgin olive oil or avocado oil cooking spray.
Quick And Healthy Flatbread Pizza Recipes
Place flatbread in the preheated oven for about 5 minutes BEFORE adding any toppings. This will help it get a little bit crispy.
While flatbread is in the oven, cook meatless crumbles in a small skillet over medium-high heat (according to package instructions) and sprinkle with Italian seasoning. This should take 3-4 minutes.
First, add 2 Tbsp of marinara sauce and spread a thin, even layer on top of flatbread. (You may also use pesto, hummus, cream cheese, alfredo, olive oil, etc. as a spread if you prefer.)
Homemade Flatbread Pizza Recipe
Place assembled flatbread in the oven for 8-10 minutes, or until edges are brown and crispy. (I would check around the 7-8 minute mark, since all ovens cook a little differently!)
Remove from oven and slice with a pizza cutter. Finish off with Italian seasoning, crushed red peppers and some grated Parmesan cheese, if desired.
The great thing about these flatbreads is that they are super versatile. You can add any and all pizza toppings you like, or whatever you have in the fridge at the time! Make them vegetarian or throw on any leftover meat or pepperonis. You can even mix up the base by using marinara, cream cheese, or pesto – up to you!
Our Best Bites Grilled Vegetable Flatbread Pizza
We usually just eat an individual pizza by itself for our meal, but you can totally serve it alongside a yummy salad or some roasted veggies!
As a dietitian, I talk to a lot of clients who are parents of picky eaters. They are always on the hunt to find recipes that the whole family will eat and enjoy so they don’t feel like a short order cook every night. There are a lot of different strategies you can utilize to improve or (hopefully) avoid picky eating in your household. Head to my blog post on baby-led weaning here for tons of resources that you might find helpful.
Try to make the dinner table a positive and encouraging environment, rather than a stressful one. This means avoid pressuring your kiddos to eat if possible. This is REALLY hard for most parents, especially when their kids won’t touch a thing on their plate, and I completely get it. But, they say that pressuring them can increase food refusal, so try your best to *play it cool* at the table. The very BEST thing you can do is model the behavior yourself. Have healthy foods available and eat + enjoy them yourself. Your kids will see and pick up on that!
Minute Easy Margherita Flatbread Pizza
Also, depending on your kids’ age, get them involved! Have them help you pick out meals to make for the week, or go grocery shopping and pick out items with you (i.e. “help me pick out a red vegetable!”, etc.) and if they are able, have them help prepare their meals, too. This might just mean putting certain foods on their plate, or for these pizzas, you could have them help “decorate” their own!
Healthy Veggie Flatbread Pizza is quick, easy to make and will please the whole family. It's a great way to sneak some extra vegetables into your diet, and it's delicious!
Calories: 375 kcal Carbohydrates: 36 g Protein: 26 g Fat: 16 g Saturated Fat: 8 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 4 g Trans Fat: 1 g Cholesterol: 44 mg Sodium: 888 mg Potassium: 599 mg Fiber: 8 g Sugar: 6 g Vitamin A: 4498 IU Vitamin C: 61 mg Calcium: 343 mg Iron: 5 mg
Mediterranean Flatbread Pizza Recipe
I hope you love this Healthy Veggie Flatbread Pizza recipe as much as we do! Please be sure to tag me on Instagram @ if you try it out! Share the love by pinning this recipe on Pinterest, too – appreciate you!
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We’ve made flatbread pizzas before, as well as flatbread breakfast pizzas, but this version is a little more healthy and lighter in calories.
It’s no secret that my family LOVES pizza! We make it for lunch and dinner, which means we eat it a lot! We like to change things up and try different recipes, which is what we did today.
Best Healthy Flatbread Pizza Recipes
We ended up making two light and delicious pizzas thanks toFlatout‘s Artisan Thin Pizza Crusts. These took minutes to prepare and bake, they were so easy to make! I knewmy hubby would enjoy the Chicken Pesto Pizza, and I would really like the Buffalo Chicken Pizza.
It was nice to have two options, and to be honest, I cannot tell you which of these lightened up Flatbread Pizzas I liked best. They were both delicious!
I’m all about simple and delicious recipes and I’m so glad that these two recipes were just that. Sometimes it’s just hard whipping up lunch or dinner in a hurry, and keeping it light.
Easy Flatbread Pizza Recipes
Flatout Artisan Thin Pizza Crusts are only 120 calories each, but high in protein and fiber. In fact, Flatout® Flatbread is the official flatbread of Weight Watchers®! Since Flatout has always been BIGon flavor but LOW in carbs and sugar, they’ve always been the perfect partner.
Whether you are trying to eat healthy or simply come up with new and deliciousrecipes for your family, all Flatout Flatbreads are a simple solution to creating quick, easy and tasty meals. Both this Chicken Pesto Pizza and Buffalo Chicken Pizza were lightened up by using more veggies and less cheese, and they were delicious!!
For the Chicken Pesto Pizza: Place the Flatout on a baking sheet or pizza pan, spread pesto over top, then 2 tablespoons of parmesan cheese. Top with grilled chicken and diced tomato.
Flatbread Recipes That Are *almost* Better Than Pizza
Place in the oven and bake at 400 degrees for 3-4 minutes. Remove and top with remaining cheese and fresh basil, if desired.
For the Buffalo Chicken Pizza: Place the Flatout on a baking sheet or pizza pan, spread 2 tablespoons buffalo sauce over top. Toss chicken in remaining buffalo sauce and dry ranch mix. Top with chicken, cheese and red onion.
Variations: Between the flatbread and the healthy toppings this a is a pretty calorie friendly pizza. With that said you can easily change up the topping choices. Keep them light in calories by using different veggies and chicken flavors, or you can throw caution to the wind and use your favorite meats and cheeses. Also, we have a couple of sauce and seasoning recipes here at Lil Luna you might like to try out as well
Easy Buffalo Chicken Flatbread Pizza
Leftovers: Store leftovers in an airtight container in the fridge. To reheat, set the oven to 400°F and bake for about 8 minutes or until warm.
Flatout Flatbreads are all 2 to 4 SmartPoints each. Even if you’re not following Weight Watchers, you can feel good about eating food with low SmartPoints.
Flatout Flatbreads are in the deli/bakery section of most major grocery stores, if you can’t find us, just ask or visit flatoutfinder.comto find a store near you!
Easy Vegan Flatbread Recipe
Calories: 463 kcal , Carbohydrates: 30 g , Protein: 30 g , Fat: 23 g , Saturated Fat: 8 g , Cholesterol: 78 mg , Sodium: 2279 mg , Potassium: 417
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