Welcome to my Syn Free Slimming World Pizza Fakeaway. Enjoy a delicious homemade pizza night in with a butternut squash pizza crust, plenty of cheese, lots of fresh tomatoes and plenty of oregano.
Come on confession time please……how often have you supposed to be losing weight and watching what you eat and then you ring up for a Friday night pizza to be delivered to your door???
I probably should say that I have done this a lot and probably the reason why I went from arriving at university in the autumn of 2004 weighing in at 10 stone to moving abroad in the summer of 2008 weighing in at just over 16 stone.
Drummully Boxty Pan Boxty 300g
We used to have a 10 inch cheese and tomato pizza, a couple of burgers, fries and onion rings. Dominic loved his burgers and I loved my pizzas.
So this meant we would have both. He would enjoy his burgers, some fries and a slice of my pizza. I would enjoy maybe half the pizza along with the onion rings and fries.
No wonder I put on so much weight. Maybe if we had shared a pizza and we didn’t have leftovers for breakfast that maybe I would have just put on 2 stone instead of 6 stone, but who knows?
Drummully Boxty (500 G)
Needless to say, I should have been making my own pizzas at home instead. Not only is it more fun to make a pizza yourself, but you can then make a much healthier version and have a Syn Free Slimming World Pizza Fakeaway.
I love butternut squash and it is true addiction of mine. I often get lazy with it and just have it baked and then served with Bolognese, after all it is so easy and simple to do.
But there is so much more you can do with butternut squash and making a butternut squash pizza crust is like a dream come true.
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But there is a REALLY big problem there you see cauliflower holds a LOT of water and can drive you a bit crackers with how much cauliflower you end up left with once you have squeezed out all the excess water.
But butternut squash on the other hand carries a lot less water than cauliflower does, making it a bit more economical and OMG a butternut squash pizza crust is truly amazing.
That’s it. It’s a case of draining the water from the butternut squash, combining the easy ingredients and then “hey presto” you have a delicious butternut squash pizza crust.
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I am a cheese and tomato girl when it comes to pizzas. I normally don’t put anything else on them beyond that as I love the simplicity of how well cheese and tomato go together and they taste so good don’t they?
Also in this butternut squash recipe I am using the grill pan in the Airfryer because it gives it a great shape, lets it breathe just like cooking in the oven does, plus you have a brilliant bottom crusty texture.
When you bite into this pizza your guests will be surprised that it is in fact a butternut squash pizza crust and would just assume that it was the real thing.
Syn Free Pizza
But it tastes so good, like I said is Syn Free and is so quick to make as well thanks to the likes of my Soup Maker and my Airfryer.
You haven’t experienced a Slimming World Fakeaway until you have made a homemade pizza with a butternut squash pizza crust. It is the Slimming World Fakeaway of your dreams.
1. I used my soup maker for steaming the butternut squash. You could also use a steamer or an Instant Pot. I recommend AGAINST boiling as when you boil vegetables not only does it lose its flavour but its nutritional value too.
The Ultimate Pizza
2. I normally blend my gluten free oats in my recipes but in this version it adds some chunky texture to the recipe and really helps combine the ingredient for a really good pizza crust.
3. I remove the excess liquid from butternut squash using a scruffy white pillow case. Then squeezing out the liquid over the sink, until there is nothing left to squeeze.
4. I use Edam as the cheese in the butternut squash pizza crust. This is because it is a softer cheese and is better for making a crust with that has a less of a melting effect. This means that you won’t end up with an exploding pizza crust when cooked.
Drummully Pan Boxty (300 G)
Calories: 252 kcal | Carbohydrates: 30 g | Protein: 16 g | Fat: 9 g | Saturated Fat: 4 g | Cholesterol: 100 mg | Sodium: 515 mg | Potassium: 717 mg | Fiber: 6 g | Sugar: 7 g | Vitamin A: 11741 IU | Vitamin C: 29 mg | Calcium: 385 mg | Iron: 3 mg
Nutrition Info Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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So you’re probably wondering how can a pizza that looks this good, seriously be free of Slimming World Syns? Well it is all about the healthy extras of course.
These delicious pizzas made with butternut squash pizza crust, are enough to feed four people. That is 2 decent sized pizzas with each person sharing half a pizza.
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Or if you are on a calorie controlled diet then it is great to be able to say that they are just 266 calories per serving. I mean come on, if you went to a pizza restaurant you would be talking more like 2600 calories per person, so this is a HUGE difference.
Hi! I am Sam and along with my chef hubby Dom we love sharing with you easy everyday recipes using kitchen gadgets. We are also the authors of The Complete Air Fryer Cookbook
, an amazing air fryer cookbook filled with 140+ everyday air fryer recipes. Beyond the air fryer we also love the instant pot, slow cooker, soup maker, ninja foodi, pie marker and several other kitchen gadgets. CLICKING HERE →
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This post includes affiliate links, and we earn a small commission if you purchase through these links. Please note that we've linked to these products purely because we recommend them and they are from companies that we trust. There is no additional cost to you if you purchase through one of our links.Anyone who knows me knows that I LOVE pizza! It’s basically my spirit animal and probably quite a large part of the reason I gained so much weight in the first place. It’s also my biggest downfall on Slimming World because I just can’t say no when it’s offered to me. That’s why ever since starting on this journey I’ve been coming up with ways to enjoy pizza without going off plan. I made my delicious Syn Free HexB Pizza (with wholemeal bread mix) and have made my own Syn Free Pizza Sauce too, not to mention my Pizza Stuffed Burgers and Pizza Jacket Potatoes, and now I’m back with my Syn Free One Pot Penne Pizza Bake! This is the ultimate in one pot pizza bakes and gives you all of the carb loaded satisfaction of pizza without the guilt! You can watch the video below or read the instructions to find out how to make it!
One pot of this gives you six portions, loaded with cheese and the toppings of your choice! I went for ham and mushrooms, with some extra cherry tomatoes on there for added speed too. With a bit of extra basil sprinkled on top and the deliciously stodgy pasta underneath instead of your standard pizza dough you really can’t go wrong! What’s more, this is all made in one pot together with the sauce and toppings which means you save on washing up and time! I love one pot pastas because they’re just so simple, the pasta cooks in the stock and the sauce makes itself, you barely have to do anything except gradually add the water and stir!
I served my slice of Penne Pizza Bake with a healthy portion of salad for extra speed food, which when combined with all of the tasty tomatoes makes this a really healthy meal…even if it doesn’t look like it! Even my mum commented that there’s no way that this could be syn free when she saw what I was making! You could happily serve this to anyone, friends, kids, partners, who isn’t on Slimming World and they would be none the wiser.
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