The best simple recipe for gluten free pizza dough that anyone can, and should, make is here. Even if you've never made homemade pizza before, we're bringing back the chewy, crisp-edged pizza you remember!
A basic recipe for gluten free pizza dough is one of the single most important staples to have in your kitchen. It's super simple to make, freezes well, and defrosts easily.
It's so easy to make this basic gluten free pizza crust that the day you make it for dinner, it'll feel like a night off. I promise. I first started Friday night pizza nights in my house when my oldest child started full-day kindergarten.
Gluten Free All Purpose Pizza Crust
All my daughter could talk about was that they served pizza in the school cafeteria every single Friday. The kids lined up forever to buy it—and you know it most likely wasn't very good. But they got it every Friday!
By the end of the week, I'm usually worn out from a week of work and the last thing I want to do fuss with a multi-step meal. Gluten free pizza is about all I can manage!
For so many years, this was my tried and true pizza crust recipe—until I wrote Gluten Free on a Shoestring Bakes Bread. When I wrote that book, I thought I had turned the page from recipes like this basic crust forever.
Best Gluten Free Pizza Recipes
This recipe, and others like my gluten free sandwich bread and Japanese milk bread use only an all purpose gluten free flour blend instead of the “bread flour” blend with whey protein isolate in it from the book.
If you're curious about the newer pizza recipes, the Thick Crust Gluten Free Pizza from the book is reprinted right here on the blog. You can find out how to make our gluten free bread flour on the flour blends page.
But this recipe has slowly worked its way back into our regular Friday night rotation, and I'm finding that in some ways my family and I actually prefer it to the newer recipes. Let me explain…
Dairy Free Gluten Free Pizza Recipe
In the recipe as written, there really are very few gluten free pizza crust ingredients—and you don't need our gluten free bread flour blend, which is made with some specialized ingredients. But it's worth a quick discussion of that flour, to help you understand the difference between this recipe and our other gluten free pizza dough recipe.
is a combination of an all purpose gluten free flour blend like Better Batter, whey protein isolate plus Expandex modified tapioca starch (affiliate link).
Whey protein isolate is simply a milk protein powder that is nearly 100% protein and is often used for bodybuilding and low carb recipes these days. I've found that it behaves a lot like gluten in baking.
Yeast Free Gluten Free Pizza Dough. Ready In Minutes!
However, whey protein isolate tends to make raw dough very soft. Together with Expandex modified tapioca starch, it allows for the creation of gluten free bread recipes that look, feel and taste more like conventional yeast bread.
If you can purchase whey protein isolate and Expandex, and tolerate dairy you can and should use the gluten free bread flour. There is no perfect nondairy substitute for whey protein isolate.
The whey protein is essential to the gluten free bread flour since milk protein (casein) is the protein that behaves most like wheat gluten in baking applications. Chemically, they're very similar.
Gluten Free Courgette Pizza
But that means that I can't provide viable suggestions for a dairy-free version of those recipes. Baking with whey protein does cause the dough to relax quite a bit.
Expandex modified tapioca starch is amazing when you're trying to create the “chew” of conventional, gluten-containing bread. The combination of whey protein isolate and Expandex, plus our all purpose gluten free flour, creates gluten free bread flour.
In the bread book, I recommend a few dairy-free substitutes for whey protein isolate (pea protein isolate and rice protein isolate). None of them is a perfect substitute. Plus, each requires that you use 150% of the liquid the original recipe calls for, which nearly defeats the purpose of using protein powder.
The Savory Celiac
Expandex, a chemically (not genetically) modified tapioca starch, has only one substitute: Ultratex 3. It's another version of a similar modified tapioca starch that appears to be 3 times as strong as Expandex.
In this basic gluten free pizza recipe, I've discovered that I really like replacing some of the flour blend with a bit of Expandex. Expandex makes the dough easier to handle when raw and chewier when baked.
Expandex it even helps you get those blisters in the parbaked crust that you see in these photos. Plus, the leftover slices actually taste great right out of the refrigerator, like leftover pizza properly should!
Healthy Gluten Free Mexican Pizza Recipe
If you'd like to use Ultratex 3 in place of Expandex, try using 12 grams of Ultratex 3 (instead of 36 grams of Expandex). Then, increase the all purpose gluten free flour by 24 grams to make up the difference.
Since Ultratex seems to be more available outside the U.S. than Expandex, I've located a few online resources for Ultratex 3 in various countries. For details, please see our GF Resources page.
Always measure individual gluten free flours and blends by weight, not by volume. There's unavoidable human error in measuring by volume, and dry measuring cups simply aren't standardized. Measuring by weight on a simple, $15 digital scale (Escali is a good, inexpensive brand) means that we're all on the same page.
The Best Gluten Free Pizza Recipe
After you've made your raw gluten free pizza dough, let it rest in the refrigerator. That allows the flours to absorb the moisture of the water, leaving the dough still hydrated, but making it much less sticky.
If your gf pizza dough is still a bit sticky because you can't afford the time to let it rest more, or it's not cold enough, sprinkle it
Lightly with more all purpose gluten free flour, and handle it with a light touch. You can also lightly oil your hands.
Gluten Free Crispy Pizza Base With Adriana Rabinovich
Yes! One of my favorite things about pizza night is the ease of it. I never recommend freezing raw yeast dough, since it can kill the yeast if the temperature drops too low.
The whole recipe for the pizza dough can be made up to 3 days ahead of time and stored in a tightly-sealed container in the refrigerator. It's best to work with the dough cold, so you'll shape it right out of the refrigerator.
Be careful not to allow the dough to dry out in the refrigerator, as it will do if your container is not well-sealed. I always use 2 liter plastic Cambro buckets for storing dough, since the seal is perfect. If your dough dries out, it won't rise.
Low Fodmap Pizza (gluten Free)
If you'd prefer to have a half-baked crust on hand, dinner can be as easy as a premade, packaged frozen pizza crust. Just follow the recipe instructions through step 3 below.
After the crust has been parbaked for about 7 minutes in a 400°F oven, allow it to cool completely. Once the crust has cooled completely, wrap it very tightly. I like Glad Press n Seal freezer for this sort of thing.
Place the parbaked crust in the freezer for up to a month. Even better than Press n Seal is a food sealer that removes all trapped air from the container, since trapped air is what causes freezer burn.
Gluten Free Harvest Pizza
This recipe is naturally egg-free, which isn't something you can often say about most gluten free bread recipes, which tend to rely upon eggs for structure.
The crust recipe itself is already dairy-free, so no worries there. For a dairy-free shredded cheese to use as a topping, I really like Daiya brand.
A good-quality extra virgin olive oil really helps give this pizza dough really nice flavor. You can replace it with a neutral oil, like grapeseed, but you'll miss the richness of the olive oil.
Gluten Free Pizza Dough Recipe
For a complete discussion of how Expandex adds value to this recipe, please scroll up a bit. If you don't have or don't want to use Expandex, you can use 2¾ cups all purpose gluten free flour and make up the remaining ¼ cup of flour with regular tapioca starch/flour.
Tapioca starch will help a bit to make the recipe chewier, although not as much as if you used Expandex. There is no need to add more water to your dough if you aren't using modified tapioca starch.
If you'd like to see some ways you can use gf pizza dough, check out my gluten free pizza dough web story.
The Best Gluten Free Pizza Crust [& Vegan!] — Edible Perspective
The gluten free crust of this pizza can be used for so many different appetizers and other gf recipes. Here are a few of my favorite ways to use gf pizza crust that aren't just, well, a round pizza pie:
Yes! Commercial bread-making baker's yeast is safely gluten free. Brewer's yeast is a by-product of beer-making, and is not gluten free unless specified gf, which is uncommon.
No, you can't use almond flour to make this particular gf pizza dough recipe, but we have an amazing Paleo pizza recipe that is made with blanched almond flour and tapioca starch/flour. Use that!
Gluten Free Pizza Crust
Yes! Place an overturned rimmed baking sheet in the oven to allow as much air circulation as possible. Or try a perforated pizza crisper.
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