An easy to make low-carb white sauce pizza recipe. The crust cooks right in the pan with no rolling required. It's sure to become a regular!
It's a new year and a lot of people have recently turned to the low carb diet to lose weight and improve health. However, many newbies have trouble in the beginning as they miss their favorite foods.
And, to make matters worse, those new to the diet find that their grocery bill has gone up after switching to low carb foods. But, it doesn't have to be that way!
Egg White Pizza
If you stick to the basics of the diet, you can make a lot of delicious food like chicken wrapped asparagus without spending a lot of money. Staples for low carb include eggs, cheese, heavy cream, meats, and low carb vegetables.
All of these foods can be purchased at ALDI for much less than regular grocery stores. Just check out my prosciutto wrapped asparagus recipe where I saved about 50% on ingredients by shopping at my local ALDI.
My low carb pizza casserole is one of my favorite dishes and it's been a very popular recipe at Low Carb Yum. It uses an egg and cheese based low carb pizza crust that bakes up in the pan. So, there's no need to roll out a dough!
Low Carb White Pizza With Chicken And Spinach
The original recipe used a 9x13-inch casserole pan sothe crust it a bit thick. But, I got the idea to make a thinner crust by usinga larger 10x15-inch jelly roll pan from reading a post in a low carb Facebook group.
Using the basic idea of the pizza casserole, you can easilymake a low carb thin crust sheet pizza. And, all theingredients can be purchased atALDI so you won't have to spent a lot of money on the recipe.
The total price for all theingredients to make this low carb white pizza with gluten free crust, including the spinach, tomato and bacon toppings, was a mere$26.06* at ALDI. Try to get that price at your local grocery store!
Keto Garlic White Sauce Pizza Recipe
For comparison of ALDI brands to national brands, lets look at the dairy aisle ingredients. The Goldhen eggs, heavy whipping cream, Happy Farms cream cheese, Happy Farms mozzarella cheese, Happy Farms blue cheese, and at ALDI totaled only$8.92.* The price for comparable national brand ingredients at another grocery store cost me $25.06*. That’s a huge savings!
Of course, many of the ingredients were not used up completely in this recipe. So, you'll have plenty of leftovers to make anotherpizza.Or, you can use theingredients forother low carb recipes.
When I think of thin crust pizza, I often think of the brick oven pizza restaurants in my area. Before going low carb, my favorite brick oven pizza used a white sauce topped with bacon, spinach, tomatoes and cheese.
Low Carb White Pizza Recipe
This recipe is a low carb version of that white pizza I used to order. And, the taste is pretty close to the real thing. But, this white sauce pizza ismade with a gluten free low carb pizza crust.
In my opinion, ALDI sells the best cheese around and they do it at a cost much lower than other stores in my area. I usually come out of ALDI with a huge stock of gourmet and regular cheese.
For this low carb white pizza, I used cream cheese, Parmesan cheese, blue cheese, and mozzarella cheese. You can certainly change up the cheese to suit your own taste.
Keto Pizza Crust Recipe
ALDI offers a wide selection of cheese. I love the European cheese they offer. During my most recent trip, I picked up a Manchego cheese imported from Spain that was super delicious.
I sprinkled on a little blue cheese in with the toppings on this white pizza. It gives a little bite to the flavor. But, feel free to leave it out or replace it if you aren't a fan.
You won't have any trouble finding yummy toppings for this low carb white sauce pizza at ALDI. They carry all the necessities to stick to a low carb diet.
Low Carb Thin Crust White Pizza
I hope this recipe will become your new favorite crust for making low carb pizza. I shared the original pizza casserole recipe with my sister and she's been making it several times a month now.
Adding fresh sliced tomatoes on top are a great way to keep the tomato flavor. And, it goes great with the bacon, spinach, and cheese.
The best thing about this low carb white sauce pizza recipe is that it uses commonly found ingredients. So, you won't have any trouble finding them locally.
White Pizza (pizza Bianca)
If you've just started low carbing or have been eating this way for a while, ALDI is a fantastic spot to save money quality low carb ingredients. I always get the best prices on eggs, cheese, meats, and low carb vegetables.
Low carb foods don't have to break your budget. You just have to be a smarter about where you shop. And, when it comes to food, higher prices don't always mean better quality.
An easy to make low carb gluten free pizza crust that bakes up right in the pan with no rolling required. Top it with white sauce and veggies for a delicious treat.
Keto Pizza (best Low Carb Crust!)
Serving: 115 g | Calories: 193 | Carbohydrates: 2.2 g | Protein: 11.9 g | Fat: 15.5 g | Saturated Fat: 7.7 g | Cholesterol: 88 mg | Sodium: 401 mg | Potassium: 110 mg | Sugar: 0.6 g | Vitamin A: 650 IU | Vitamin C: 3.3 mg | Calcium: 110 mg | Iron: 0.5 mg
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
© - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to along with a link back to the original content.This low carb white pizza is made with FatHead dough, then loaded with chicken and spinach! Gluten free, LCHF and keto recipe.
Low Carb Protein Pizza
One of the first uses for FatHead dough was pizza. And of all the recipes I've worked on recently – it's one of the few things I haven't made! If you want to know more about FatHead dough, check out my Ultimate Guide:
However, I decided to make a white pizza instead of a tomato one. It uses a version of my low carb white sauce – so if you want to know more about it then check out my recipe for more details.
The downside to the white sauce is that it's fairly high in fat compared to a tomato sauce (although lower in carbs), so when you add it to the FatHead dough pizza crust, the whole thing is seriously low-carb-high-fat! I've suggested that a serving size for this pizza is a quarter of the pizza, because of that. If you're enjoying it with fellow keto followers, then you could divide it two or three ways instead. But if serving it for a lunch for four, you'll still find it pretty filling, just add a side salad to round things out a little.
Low Carb White Chicken Chili Pizza
Once you have made the FatHead dough, press it into a circle on a non-stick pizza pan. From one batch of dough I can make a 10″ pizza. Use a fork to dock holes in the dough to help it cook evenly.
Meanwhile, make the white pizza sauce by combining cream cheese, heavy cream and water in a small saucepan. You could also add some garlic to the sauce if you like! Cook until the cream cheese has melted, then add a little grated Parmesan to thicken the sauce. Season with salt and pepper. Spread the sauce over the partly cooked pizza base.
Add some cooked chicken and fresh baby spinach leaves, then return the pizza to the oven and cook for another 5 minutes or until the chicken has warmed through. Garnish your low carb white pizza with fresh basil and extra black pepper.
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