Learn how to make the BEST and most crispy low carb pizza crust made with fatheaddough. This low carb alternative to pizza is great if you are on the keto diet or simply want to cut carbs and is a carb lover’s dream with just
Per slice! Growing up in NYC, we had pizza every week so surely pizza was one of the foods I missed most while doing the keto diet. Pizza is basically carb heaven and one of my biggest weaknesses. Who can resist a crispy pie loaded with cheese? Now, you can have your slice and enjoy it too with this super easy and delicious keto pizza recipe.

The pizza comes togetherin under 20 minutes with no time needed for rising. It can be frozen before or after baking making it great for times when you want to order pizza. The doughis made with my version of “Fathead” dough that has been testing with different ratios and herbs in order to replicate my favorite NYstyle pizza.
Keto Pizza Fast & Flavorful Low Carb Pizza Crust
. Microwave the mozzarella and cream cheese for 45 seconds or until slightly melted. Now stir until the cream cheese is fully incorporated. It may seem a little hard at first but will soon come together.
You have to options: because the dough is going to be soft and sticky, you can either roll it between two sheets of parchmentpaper or wet or grease yourhands and pat it down flat with your hands.
The dough will need to be baked twice, once for the crust to bake and the next for the cheese and toppings. The first time it is
Keto Basil Pizza Recipe
To the pizza crust and return to the oven to bake for another 5-8 minutes or until the crust is done to your desired doneness and the cheese is gooey and melted!
You can’t go wrong with a simple margarita pizza. Top your crust with low carb (sugar-free) pizza sauce (aka marinara/spaghetti sauce) and shredded mozzarella cheese. Add fresh basil or spinach if you’d like to go the extra step.
Cheeseburger:Tomato sauce, sharp cheddar cheese, cooked ground beef (like taco filling), Red onion rings or caramelized onion, finished with fresh shredded iceberg lettuce and tomato and pickles.
Cauliflower Pizza Crust Recipe {low Carb, Keto, Gluten Free}
Southwestern style:Enchilada sauce, shredded chicken cheddar and pepper jackcheese, black bean, corn, onion, and cilantro. Top with a creamy chipotle or cilantro sauce.
Learn how to make the BEST and most crispy low carb pizza crust made with fatheaddough. This low carb alternative to pizza is great if you are on the keto diet or simply want to cut carbs and is a carb lover's dream.
Serving: 1 slice with pizza sauce and cheese , Calories: 249 kcal , Carbohydrates: 5 g , Protein: 14 g , Fat: 19 g , Saturated Fat: 8 g , Cholesterol: 61 mg , Sodium: 443 mg , Potassium: 216 mg , Fiber: 2 g , Sugar: 2 g , Vitamin A: 540 IU , Vitamin C: 2.1 mg , Calcium: 314 mg , Iron: 1.3 mgCauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It’s a simple blend of cauliflower, eggs, cheese, and a few spices that’s flattened and baked into a golden crust. Freeze it for later or top it off with fresh ingredients for a healthy dinner recipe.

Keto Pizza Recipe
I’m happy that cauliflower is having a star moment right now. From cauliflower steaks to roasted cauliflower soup, this vegetable can transform into just about anything! But when cauliflower pizza crusts became a thing, I knew I had to whip up a version of my own.
While you can buy pre-made cauliflower pizza crusts, corn starch or potato starch tends to be the main ingredient in these products. So by making it yourself, you’ll know your crust is made from fresh ingredients without unnecessary additives.
There’s several options when it comes to making cauliflower rice. You can make it from fresh cauliflower, frozen florets, or buy it pre-riced. But if you’re wondering which type of cauliflower is best to use, here’s the answer. After testing all three variations, the consistency turned out pretty much the same for each.
Keto Pizza Recipe (low Carb Fathead Pizza) 🍕
I know pre-riced cauliflower may not be available for many people. So choosing between fresh cauliflower and frozen florets, the frozen florets required the least amount of work (no cutting mess or cooking needed). Thus, it quickly became my favorite method.
Now that you’ve got your cauliflower all prepped, here’s the full recipe on how to make the crust. Watch the tutorial video below to see how I make it step-by-step!

Pro Tip: If you’d like to get your cauliflower crust as crispy as possible, bake it on a pizza stone rather than a baking sheet.
Easy Keto Frying Pan Pizza
Now comes the fun part – pizza toppings! One thing I will note here is that chunkier is better. You don’t want your ingredients to be too oily or runny, otherwise it will make your crust even soggier.
In terms of flavor, the combinations are endless. But, I’ve decided to whip up two of my favorite flavors: pesto chicken and Margherita pizza. You can find the full recipes below, but here’s a quick run down of what ingredients you’ll need.
If you want to meal prep for the week, frozen pizza crusts will be your best friend. Once you’ve baked the crust, let it cool and then place it into an airtight container or freezer safe bags.
Step By Step Tutorial: Keto Cauliflower Pizza Crust Recipe
Because a large 9-inch round pizza is harder to store, I recommend making two smaller crusts and stacking them on top of each other, with parchment paper in between. Even better, double this recipe and make 4 small crusts for the future. They’ll last for up to 3 months in the freezer.
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When you’re ready to make your pizza, just remove it from the freezer, and re-heat it in the oven. Bake it at 400 degrees Fahrenheit for 5 minutes to thaw, then add your toppings and bake for an additional 10 minutes or until cooked through.
For more unique and fun ways to cook with cauliflower, here’s a few delicious low carb recipes to try. You’re going to love these!
Fluffy Keto Pizza Crust (with Yeast!)
Cauliflower pizza crust is a delicious gluten-free, low-carb, keto pizza recipe made from healthy, simple ingredients. Watch how I make it in the video above!
Calories: 177 kcal | Carbohydrates: 10 g | Protein: 13 g | Fat: 11 g | Saturated Fat: 4 g | Cholesterol: 62 mg | Sodium: 282 mg | Potassium: 602 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 242 IU | Vitamin C: 83 mg | Calcium: 226 mg | Iron: 1 mg
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Keto Pizza Crust Recipe
Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.
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