This chicken parm pizza recipe is a delicious, keto-friendly way to enjoy a savory and flavorful meal the whole family will love! Replacing a traditional pizza crust with chicken makes the whole thing easier and much lower in carbs.
Chicken Parmesan is one of my favorite go-to recipes when I'm looking for something packed with flavor and protein that's really quick to make. There are so many awesome variations, from this keto chicken parmesan casserole to this keto air fryer chicken parmesan, and they're all super tasty!
For this recipe, we're using ground chicken as a base. Meats don't have any carbs, but of course when you season them they're full of delicious flavor. This makes ground chicken an excellent replacement for a keto friendly pizza crust.
Chicken Parmigiana (parmesan)
Similar to my first chicken crust pizza, you're going to want to use ground chicken. It's increasingly popular and easier to find in your grocery store right next to the other raw chicken products.
If it's available, I prefer to use ground chicken thighs for my chicken crust pizzas. The fattiness of the chicken thighs gives it more delicious flavor, and if you're following a high fat, low carb diet, like keto, chicken thighs are a great way to increase your fat intake.
You can throw your raw chicken breasts or thighs (boneless!) right into your food processor with your seasonings and grind it up yourself. You can also use canned chicken if it's easier to find.
Chicken Parm Pizza Recipe
When it's done cooking, the texture of the chicken parm pizza will be sturdy and firm, but not crispy. I know that can be a bit confusing, but it's important to remember that the base is literally just chicken and won't come out bread-like.
In most cases, you should be able to hold a slice with your hand and eat it, but you may prefer to use a fork. The choice is yours!
I prefer to use Rao's Homemade for all my keto-friendly sauce needs. Some sauces are loaded with sugar, and that's just not something that's helpful to my low carb lifestyle.
The Best Keto Chicken Parmesan (restaurant Style!)
Rao's is pricey, but they're really delicious and really low in carbs (4g net carbs per ½ cup). The brand you use really doesn't matter, just check the labels and make sure that it fits into your keto plan.
Here's the nutrition info I calculated for this low carb chicken crust pizza. A serving is calculated as ⅙ of the pizza. For one serving you're looking at:
The safe internal temperature for chicken is at least 165 degrees Fahrenheit. Make sure you're using a meat thermometer when cooking raw meat.
Chicken Parmesan Pizza [gluten Free]
Rao's is pricey, but they're really delicious and really low in carbs (4g net carbs per ½ cup). The brand you use really doesn't matter, just check the labels and make sure that it fits into your keto plan.
Here's the nutrition info I calculated for this low carb chicken crust pizza. A serving is calculated as ⅙ of the pizza. For one serving you're looking at:
The safe internal temperature for chicken is at least 165 degrees Fahrenheit. Make sure you're using a meat thermometer when cooking raw meat.
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